22 hours in

[JeffH4257]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.

Remember this feeling!!  Never want to feel this again do you!?

Me neither!

Proud to be quit with you today!

You hav come to the right place!  Take it one day at a time my friend! 

You have a solid group in April.  Connect with those quitters!

-Jeff

[Bertdawg06]

Thanks for the encouragement all!  Waking up today feeling much better physically. Just feeling a little anxious about how the day will end but I know I will get through it. Thanks again!

[nick-Otine Free]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.

Thats the spirit sir! Welcome to the greatest place to make this your only quit. Get involved, read everything you can and make some connections. We quit for 24 hours at a time. Dont worry about tomorrow until tomorrow becomes today. Wake up, piss, and post your promise (WUPP) then keep your word no matter what. Do it again the next day. Get into April 2021 and make that first promise. Damn proud to be quit with you

Frank speaks the truth. Here is a link to make it easy for you: April 2021

Also, you mention you want this to be the last time you quit. Well, I hope this is the last time you stop. Because anything previous to now was just a stoppage. Let's make this your first and only QUIT.

@Bertdawg06
You are in the storm my friend but it does get better. It sounds like you got your mind right wanting to put nicotine behind you. It is going to suck for awhile but it does get better once you get past the physical addiction. Drink water, chew gum, workout ,whatever it takes. Don't give in.

As encouragement here are some things you get to look forward to not being a slave to the can:
1) No urgent rushes to the c-stor to pick up your next fix once you realize you are out
2) No sneaking off to get a chew when you can be around the ones you love instead
3) No spilled chew bottles
4) Money saved is money earned
5) No more sore gums/jaw
6) Freedom from addiction
7) Food tastes better
8 ) You won't drink from a spitter accidentally
9) Dentist visits are easier
10) You get to give big tobacco the middle finger

I could go on but you get it. Stay strong and keep saying no. This time will pass just keep denying the nic bitch today and worry about tomorrow when it gets here. If you need advice or help ask. PM me your number gets you mine. Now go and join April. Tons of support going on there.

CTF

Hey Bert.  Great advice above.  It all starts with you posting your promise not to use for 24hrs in the April 2021 group (link above).  I just wanted to welcome you and invite you to reach out if I can be of any help.  No doubt you are in the suck but it does get better and it is soooooo worth it. 
Proud to be quit with you my friend. 
~HAG

Just take it one minute , one hour , one day at a time. If you want this you can do it.

@Bertdawg06 , Get your foggy brained ass in on some april 21 roll! be damn happy to have another april brother without a cancer bomb sittin in his mouth!

[MikeK]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.

Thats the spirit sir! Welcome to the greatest place to make this your only quit. Get involved, read everything you can and make some connections. We quit for 24 hours at a time. Dont worry about tomorrow until tomorrow becomes today. Wake up, piss, and post your promise (WUPP) then keep your word no matter what. Do it again the next day. Get into April 2021 and make that first promise. Damn proud to be quit with you

Frank speaks the truth. Here is a link to make it easy for you: April 2021

Also, you mention you want this to be the last time you quit. Well, I hope this is the last time you stop. Because anything previous to now was just a stoppage. Let's make this your first and only QUIT.

@Bertdawg06
You are in the storm my friend but it does get better. It sounds like you got your mind right wanting to put nicotine behind you. It is going to suck for awhile but it does get better once you get past the physical addiction. Drink water, chew gum, workout ,whatever it takes. Don't give in.

As encouragement here are some things you get to look forward to not being a slave to the can:
1) No urgent rushes to the c-stor to pick up your next fix once you realize you are out
2) No sneaking off to get a chew when you can be around the ones you love instead
3) No spilled chew bottles
4) Money saved is money earned
5) No more sore gums/jaw
6) Freedom from addiction
7) Food tastes better
8 ) You won't drink from a spitter accidentally
9) Dentist visits are easier
10) You get to give big tobacco the middle finger

I could go on but you get it. Stay strong and keep saying no. This time will pass just keep denying the nic bitch today and worry about tomorrow when it gets here. If you need advice or help ask. PM me your number gets you mine. Now go and join April. Tons of support going on there.

CTF

Hey Bert.  Great advice above.  It all starts with you posting your promise not to use for 24hrs in the April 2021 group (link above).  I just wanted to welcome you and invite you to reach out if I can be of any help.  No doubt you are in the suck but it does get better and it is soooooo worth it. 
Proud to be quit with you my friend. 
~HAG

Just take it one minute , one hour , one day at a time. If you want this you can do it.

[EXBEARHAG]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.

Thats the spirit sir! Welcome to the greatest place to make this your only quit. Get involved, read everything you can and make some connections. We quit for 24 hours at a time. Dont worry about tomorrow until tomorrow becomes today. Wake up, piss, and post your promise (WUPP) then keep your word no matter what. Do it again the next day. Get into April 2021 and make that first promise. Damn proud to be quit with you

Frank speaks the truth. Here is a link to make it easy for you: April 2021

Also, you mention you want this to be the last time you quit. Well, I hope this is the last time you stop. Because anything previous to now was just a stoppage. Let's make this your first and only QUIT.

@Bertdawg06
You are in the storm my friend but it does get better. It sounds like you got your mind right wanting to put nicotine behind you. It is going to suck for awhile but it does get better once you get past the physical addiction. Drink water, chew gum, workout ,whatever it takes. Don't give in.

As encouragement here are some things you get to look forward to not being a slave to the can:
1) No urgent rushes to the c-stor to pick up your next fix once you realize you are out
2) No sneaking off to get a chew when you can be around the ones you love instead
3) No spilled chew bottles
4) Money saved is money earned
5) No more sore gums/jaw
6) Freedom from addiction
7) Food tastes better
8 ) You won't drink from a spitter accidentally
9) Dentist visits are easier
10) You get to give big tobacco the middle finger

I could go on but you get it. Stay strong and keep saying no. This time will pass just keep denying the nic bitch today and worry about tomorrow when it gets here. If you need advice or help ask. PM me your number gets you mine. Now go and join April. Tons of support going on there.

CTF

Hey Bert.  Great advice above.  It all starts with you posting your promise not to use for 24hrs in the April 2021 group (link above).  I just wanted to welcome you and invite you to reach out if I can be of any help.  No doubt you are in the suck but it does get better and it is soooooo worth it. 
Proud to be quit with you my friend. 
~HAG

[CTF]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.

Thats the spirit sir! Welcome to the greatest place to make this your only quit. Get involved, read everything you can and make some connections. We quit for 24 hours at a time. Dont worry about tomorrow until tomorrow becomes today. Wake up, piss, and post your promise (WUPP) then keep your word no matter what. Do it again the next day. Get into April 2021 and make that first promise. Damn proud to be quit with you

Frank speaks the truth. Here is a link to make it easy for you: April 2021

Also, you mention you want this to be the last time you quit. Well, I hope this is the last time you stop. Because anything previous to now was just a stoppage. Let's make this your first and only QUIT.

@Bertdawg06
You are in the storm my friend but it does get better. It sounds like you got your mind right wanting to put nicotine behind you. It is going to suck for awhile but it does get better once you get past the physical addiction. Drink water, chew gum, workout ,whatever it takes. Don't give in.

As encouragement here are some things you get to look forward to not being a slave to the can:
1) No urgent rushes to the c-stor to pick up your next fix once you realize you are out
2) No sneaking off to get a chew when you can be around the ones you love instead
3) No spilled chew bottles
4) Money saved is money earned
5) No more sore gums/jaw
6) Freedom from addiction
7) Food tastes better
8 ) You won't drink from a spitter accidentally
9) Dentist visits are easier
10) You get to give big tobacco the middle finger

I could go on but you get it. Stay strong and keep saying no. This time will pass just keep denying the nic bitch today and worry about tomorrow when it gets here. If you need advice or help ask. PM me your number gets you mine. Now go and join April. Tons of support going on there.

CTF

[MN_Engineer]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.

Thats the spirit sir! Welcome to the greatest place to make this your only quit. Get involved, read everything you can and make some connections. We quit for 24 hours at a time. Dont worry about tomorrow until tomorrow becomes today. Wake up, piss, and post your promise (WUPP) then keep your word no matter what. Do it again the next day. Get into April 2021 and make that first promise. Damn proud to be quit with you

Frank speaks the truth. Here is a link to make it easy for you: April 2021

Also, you mention you want this to be the last time you quit. Well, I hope this is the last time you stop. Because anything previous to now was just a stoppage. Let's make this your first and only QUIT.

[69franx]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.

Thats the spirit sir! Welcome to the greatest place to make this your only quit. Get involved, read everything you can and make some connections. We quit for 24 hours at a time. Dont worry about tomorrow until tomorrow becomes today. Wake up, piss, and post your promise (WUPP) then keep your word no matter what. Do it again the next day. Get into April 2021 and make that first promise. Damn proud to be quit with you

[Bertdawg06]

Well today sucked but I made it. Head hurts, throat hurts. Can’t stop eating. Get the urge to go buy a can about once a minute. A can a day of Skoal Citrus for about 10 years. Started in 2006. Having a hard time thinking and typing. This will be the last time I quit. I do not want to do this again.