Chewie every time i quit before i bought a can as a safety blanket any advice 'na na'
hehe... don't buy a safety can this time ;)
honestly, you've made a perfect move... you're here. you're among people who know what you're going through -- USE THAT. get on here, talk and read. ask questions, come here and bitch about how bad life sucks without dip. eventually it'll get better... i promise.
as for the oral fixation -- there are a variety of herbal/fake chews on the market that are perfect for dealing with the "habit" portion of your addiction:
http://www.killthecan.org/yourquit/alternatives.aspsmc can be found in most walmarts (unfortunately right near the real stuff)
hooch snuff is my personal favorite these days but it's mail order only.
drink a ton of water and DONT TRY TO QUIT FOREVER. it's too big. quit today and we'll deal with tomorrow when we get there.
chewie