welcome to KTC! This is going to probably be one of the hardest things you have ever done (not saying this to discourage you), but it is well worth the reward, that being life. Think of this journey as a marathon not a sprint, there will be ups, there will be downs, there will be highs and lows, you are not alone in that regard, it has happened to all of us (and still does). As the others have said, the best way to be successful is to buy in. Definitely share your contact info, it might seem weird at first giving your information out to some random person on the internet, but the accountability that comes from it is amazing. You can do this, and you are not alone. My digits will be in your inbox if you'd like them.