Author Topic: 1st Day Quit  (Read 102799 times)

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Offline Skolvikings

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Re: 700 Days of Quit
« Reply #105 on: December 17, 2019, 08:56:10 PM »
As I sit here on the eve of my 700th day of being quit from nicotine, I am unsure of my future.  I have lived the last 699 days one day at a time, never really planning into the future.  Now that I know I no longer need nicotine to live my life, I need to actually make plans to live it.  That being said, I am finally taking bake my life.  I have two surgeries scheduled for early next year, the first is in January to get my foot fixed (I have a huge bone spur on the back of my heal under the Achilles tendon).  Later in February, I am having a Sleeve Gastrectomy performed to help me get my weight under control.  I have lost 30 pounds so far on my own but I need to loose another 150 to get where I need to be. 

Once these have been done and my healing is mostly under way, I can then concentrate on doing things I have missed out on for so long, mostly spending time, and actually engaging in activities, with my family.  Things that being overweight and tied to a dead plant have robbed me of for so long.

I have been very depressed for the last year because of my situation and now I can finally start to see the light at the end of tunnel. 

Now, let's talk about nicotine.  Nicotine is in the top 5 most addictive chemicals known to man.  It has a 67% addiction rate for those that have tried cigarettes or chew.  That means that 6 out of every 9 people that try products containing nicotine will be addicted to it.  That, my friends, is really shitty odds.  You'd have a better chance of surviving a game of Russian Roulette.

Now, let's talk about the mortality rate.  Tobacco KILLS up to half of it's users.  More than 8,000,000 million deaths can be attributed to just cigarette smoking (1.2 million of those people were none smokers that died from second hand smoke exposure).  <----That was always my way of justifying my dip use, I would say, "well, at least I'm not hurting anyone else with my dip".

So let's recap, 6 of 9 people who try tobacco, will become addicted to it, 3 of those 6 will mostly likely die from tobacco use.  If I knew these statistics 33 years ago when I stuck that first dip in, I would probably have declined it that time.  Unfortunately, that was not the case, and here we are, addicts all of us hoping we have skirted the big C.  Some of us will not make it out alive, but we can sure live free from our addiction until that day comes.

So what is my point today?  I don't know.  I just had some thoughts rolling around and they needed to find there way here.  Who knows, something in this diatribe might help someone.

Anyway, tomorrow is day 700 for me.  I am truly thankful to all those who have supported me and continue to do so.  I only hope I have been able to support all of you the same.

Thank you.  God bless all of you.  I love you all as brothers and sisters.

Chris

I will be by your side through the ups and downs, anything you need my brother... anything.
Be humble... grow everyday.

I fear I will always be chasing the vortex like a drug. None will be as special as my first hit.

MY HOF SPEECH

Offline chris2alaska

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700 Days of Quit
« Reply #104 on: December 17, 2019, 08:53:35 PM »
As I sit here on the eve of my 700th day of being quit from nicotine, I am unsure of my future.  I have lived the last 699 days one day at a time, never really planning into the future.  Now that I know I no longer need nicotine to live my life, I need to actually make plans to live it.  That being said, I am finally taking bake my life.  I have two surgeries scheduled for early next year, the first is in January to get my foot fixed (I have a huge bone spur on the back of my heal under the Achilles tendon).  Later in February, I am having a Sleeve Gastrectomy performed to help me get my weight under control.  I have lost 30 pounds so far on my own but I need to loose another 150 to get where I need to be. 

Once these have been done and my healing is mostly under way, I can then concentrate on doing things I have missed out on for so long, mostly spending time, and actually engaging in activities, with my family.  Things that being overweight and tied to a dead plant have robbed me of for so long.

I have been very depressed for the last year because of my situation and now I can finally start to see the light at the end of tunnel. 

Now, let's talk about nicotine.  Nicotine is in the top 5 most addictive chemicals known to man.  It has a 67% addiction rate for those that have tried cigarettes or chew.  That means that 6 out of every 9 people that try products containing nicotine will be addicted to it.  That, my friends, is really shitty odds.  You'd have a better chance of surviving a game of Russian Roulette.

Now, let's talk about the mortality rate.  Tobacco KILLS up to half of it's users.  More than 8,000,000 million deaths can be attributed to just cigarette smoking (1.2 million of those people were none smokers that died from second hand smoke exposure).  <----That was always my way of justifying my dip use, I would say, "well, at least I'm not hurting anyone else with my dip".

So let's recap, 6 of 9 people who try tobacco, will become addicted to it, 3 of those 6 will mostly likely die from tobacco use.  If I knew these statistics 33 years ago when I stuck that first dip in, I would probably have declined it that time.  Unfortunately, that was not the case, and here we are, addicts all of us hoping we have skirted the big C.  Some of us will not make it out alive, but we can sure live free from our addiction until that day comes.

So what is my point today?  I don't know.  I just had some thoughts rolling around and they needed to find there way here.  Who knows, something in this diatribe might help someone.

Anyway, tomorrow is day 700 for me.  I am truly thankful to all those who have supported me and continue to do so.  I only hope I have been able to support all of you the same.

Thank you.  God bless all of you.  I love you all as brothers and sisters.

Chris
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
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Offline Athan

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Re: How Epstein Died
« Reply #103 on: December 12, 2019, 03:06:18 AM »
Just sit right back and you'll hear a tale,
A tale of a fateful trip
That started in this nation’s capital
Where Hillary likes to shit.

She got the word that made her cringe,
Epstein was going to jail.
And so she knew she had to try
before he posted bail, before he posted bail.

The scene was set and Epstein sat,
Inside his lonely cell,
If the courage of the guards was held up high
Epstein wouldn’t die, Epstein wouldn’t die.

Hillary got in somehow and hung poor Epstein high,
With Billy Boy
Obama too,
Some millionaires and their wives,
A movie star
Chelsea and her husband Marc,
Here on Hillary’s Lies.
AAAAAhhhhaaahaaaahaaahhhahhhhhaaahahhahhhaha!!!!
Epstein didn't kill himself
"I hope you find a thousand reasons to quit today" Rawls
"I can't quit for you. I will quit with you" Ready
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"In the Navy we had morning muster. You never miss muster. You better be dead if you miss. If you are dying, you should have started crawling earlier, no excuse." Olcpo

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wildirish317
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Offline chris2alaska

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How Epstein Died
« Reply #102 on: December 11, 2019, 08:46:40 PM »
Just sit right back and you'll hear a tale,
A tale of a fateful trip
That started in this nation’s capital
Where Hillary likes to shit.

She got the word that made her cringe,
Epstein was going to jail.
And so she knew she had to try
before he posted bail, before he posted bail.

The scene was set and Epstein sat,
Inside his lonely cell,
If the courage of the guards was held up high
Epstein wouldn’t die, Epstein wouldn’t die.

Hillary got in somehow and hung poor Epstein high,
With Billy Boy
Obama too,
Some millionaires and their wives,
A movie star
Chelsea and her husband Marc,
Here on Hillary’s Lies.
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
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Offline chris2alaska

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Update
« Reply #101 on: October 22, 2019, 07:30:07 PM »
Captain's Log

Stardate 73259.2

I am 643 days into this Quitting thing.  What I have I gotten myself into?  All around me there are people yelling. "Wake Up... Piss...Post" or "One Damn Day at a Time".  Then there are others who keep messing up the ship's daily log.  I have the urge to stick something in my mouth but Mr. Spock's ears are full of wax and Dr. McCoy is huddled in the corner screaming, "I'm a doctor dammit, not a miracle worker".

I wish Nurse Chapple were here   '40'

The further we go into the unknown, the weirder it gets.  Sometimes I wish this mission were over but I know I must keep pushing on.  If I gave up, I wouldn't only be letting myself down, but all of my shipmates as well.  So, onward we will go.  Fighting our demons as they come. 

Starfleet Command has been busy neutralizing Tribbles, they seem to have been multiplying again, creating duplicates of themselves.  Sometimes they are easy to see, other times they change their shape and color, making it difficult to spot them.  We must be vigilante in ridding our ships of these pests as they do nothing but bring down the moral of the crew.

"Captain, Klingon bird of prey decloaking dead ahead"  Shields up...Red Alert...End recording
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

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Offline chris2alaska

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Re: 1st Day Quit
« Reply #100 on: September 10, 2019, 08:30:37 PM »
600

Atta boy, you got a ton of people around here that look up to you (mostly because you are a number whore that needs penicillin)

Thank you for paying it forward, damn proud to be your brother in quit

Can't wait for the day we finally break bread togther, thank you for everything!!
'party' Congrats on 6th floor Chris!!!! 'party'

Thank you both.  You are both cornerstones in my quit without whom I would not be here today.
Well Done
Congrats again brother. Well done!
Belated gratz Chris!!!  What is MNx doing with MY pom poms?! 'party' 'party' 'party'

Thank you @FLLipOut .  You don't want to know what he's doing with those.  Nothin to see here, move along.  roflmao
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

Offline FLLipOut

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Re: 1st Day Quit
« Reply #99 on: September 10, 2019, 08:28:04 PM »
600

Atta boy, you got a ton of people around here that look up to you (mostly because you are a number whore that needs penicillin)

Thank you for paying it forward, damn proud to be your brother in quit

Can't wait for the day we finally break bread togther, thank you for everything!!
'party' Congrats on 6th floor Chris!!!! 'party'

Thank you both.  You are both cornerstones in my quit without whom I would not be here today.
Well Done
Congrats again brother. Well done!
Belated gratz Chris!!!  What is MNx doing with MY pom poms?! 'party' 'party' 'party'
Just one and you will be back to where you started, and where you started was desperately wishing you were where you are now.
"The best way out is always through." - Robert Frost
"I can't carry it for you, but I can carry you!" - Samwise Gamgee
HOF: 10.29.16 | FL 2: 02.06.17 | FL 3: 05.17.17 | Y1: 07.22.17 | FL 4: 08.25.17 | FL 5: 12.03.17 | FL 6: 03.13.18 | FL 7: 06.21.18 | Y2: 07.22.18 | FL 8: 09.29.18 | FL 9: 01.07.19 | COMMA , : 04.17.19 | Y3: 07.22.19 | FL 11: 07.26.19 | FL 12: 11.03.19 | FL 13: 02.11.20 | FL 14: 05.21.20 | Y4: 07.22.20 | FL 15: 08.29.20  | FL 16: 12.07.20 | FL 17: 03.17.21 | FL 18: 06.25.21 | Y5: 07.22.21 | FL 19: 06.25.21 | FL 20 ,, : 01.11.22 | FL 21: 04.21.22 | Y6: 07.22.22 | FL 22: 07.30.22 | FL 23: 11.07.22 | FL 24: 02.15.23 | FL 25: 05.26.23 | Y7: 07.22.23 | FL 26: 09.03.23 | FL 27: 12.12.23 | FL 28: 03.21.24 | FL 29: 06.29.24 | Y8: 07.22.24 | FL 30 ,,,: 10.07.24

Offline chris2alaska

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Re: 1st Day Quit
« Reply #98 on: September 10, 2019, 04:36:02 PM »
Behold dear Chris, among men you’re blessed
For long you tarry at freedoms breast.
No longer a slave, no longer in chains
N’er more to hide tobacco stains.
Away he comes, ere break of day
Because he’s quit and quit he’ll stay
Forget the past, no mind the morrow
One day at a time doth he plow his furrow
Though not alone toast’s freedoms fill
For April’s banner he hoists at will
Though craves assail me I shall not bend
For Chris2Alaska is my friend.
Love the 600! (sorry I’m late)

You're never late @Athan  - Thank you my friend
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

Offline Athan

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Re: 1st Day Quit
« Reply #97 on: September 10, 2019, 04:30:17 PM »
Behold dear Chris, among men you’re blessed
For long you tarry at freedoms breast.
No longer a slave, no longer in chains
N’er more to hide tobacco stains.
Away he comes, ere break of day
Because he’s quit and quit he’ll stay
Forget the past, no mind the morrow
One day at a time doth he plow his furrow
Though not alone toast’s freedoms fill
For April’s banner he hoists at will
Though craves assail me I shall not bend
For Chris2Alaska is my friend.
Love the 600! (sorry I’m late)
"I hope you find a thousand reasons to quit today" Rawls
"I can't quit for you. I will quit with you" Ready
"There are two dogs in the fight, which one are you feeding?" SuperDave9000
"In the Navy we had morning muster. You never miss muster. You better be dead if you miss. If you are dying, you should have started crawling earlier, no excuse." Olcpo

The Science of Addiction
The Law of Addiction
The Road Called Recovery
My Intro and HOF Speech
Quitters I've met: Cbird, UncleRico, Gregor, KDip, Broccoli-saurus, Croakenhagen, BriagG, Koba, Kodiakdeath, Arrakisdq, McDave, Worktowin, SkolVikings, JGromo, GS9502, PaDutchman, Stillbrewing, A-Aron...
wildirish317
outdoortexan cancer

Offline 69franx

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Re: 1st Day Quit
« Reply #96 on: September 09, 2019, 02:41:39 PM »
600

Atta boy, you got a ton of people around here that look up to you (mostly because you are a number whore that needs penicillin)

Thank you for paying it forward, damn proud to be your brother in quit

Can't wait for the day we finally break bread togther, thank you for everything!!
'party' Congrats on 6th floor Chris!!!! 'party'

Thank you both.  You are both cornerstones in my quit without whom I would not be here today.
Well Done
Congrats again brother. Well done!
ABQ= Always Be Quitting

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How long have I been quit?


I brew the beer I drink, what's your superpower?


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HOF: 11/08/17     2nd Floor: 02/16/18     3rd Floor: 05/27/18     1st trip around the sun: 07/31/18     4th Floor: 09/04/18     5th floor: 12/13/18     6th floor: 03/23/2019     7th floor: 07/01/19     2nd trip around the sun: 07/31/19     8th floor: 10/09/19     9th floor: 01/17/20     Comma Day: 04/26/2020     3rd trip around the sun: 08/01/2020     11th floor: 08/04/2020     12th Floor: 11/12/2020     13th floor: 02/20/2021     14th floor: 05/31/2021

Offline RAZD611

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Re: 1st Day Quit
« Reply #95 on: September 09, 2019, 12:43:14 PM »
600

Atta boy, you got a ton of people around here that look up to you (mostly because you are a number whore that needs penicillin)

Thank you for paying it forward, damn proud to be your brother in quit

Can't wait for the day we finally break bread togther, thank you for everything!!
'party' Congrats on 6th floor Chris!!!! 'party'

Thank you both.  You are both cornerstones in my quit without whom I would not be here today.
Well Done
Never Again For Any Reason

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Offline chris2alaska

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  • Interests: Hunting, Fishing, Four-Wheeling, NASCAR, Golf
  • Likes Given: 1617
Re: 1st Day Quit
« Reply #94 on: September 09, 2019, 12:12:44 PM »
600

Atta boy, you got a ton of people around here that look up to you (mostly because you are a number whore that needs penicillin)

Thank you for paying it forward, damn proud to be your brother in quit

Can't wait for the day we finally break bread togther, thank you for everything!!
'party' Congrats on 6th floor Chris!!!! 'party'

Thank you both.  You are both cornerstones in my quit without whom I would not be here today.
If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

Online MN_Engineer

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Re: 1st Day Quit
« Reply #93 on: September 09, 2019, 12:04:37 PM »
600

Atta boy, you got a ton of people around here that look up to you (mostly because you are a number whore that needs penicillin)

Thank you for paying it forward, damn proud to be your brother in quit

Can't wait for the day we finally break bread togther, thank you for everything!!
'party' Congrats on 6th floor Chris!!!! 'party'
Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 | Comma 3x: 07.11.24 | 31st FL: 10.19.24 |

"From Skoal to Skol!" My HOF Speech HERE!
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"Cave = losing an argument to a dead plant in a plastic can. You are smarter than a dead plant." - Candoit
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Offline Skolvikings

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Re: 1st Day Quit
« Reply #92 on: September 09, 2019, 12:00:48 PM »
600

Atta boy, you got a ton of people around here that look up to you (mostly because you are a number whore that needs penicillin)

Thank you for paying it forward, damn proud to be your brother in quit

Can't wait for the day we finally break bread togther, thank you for everything!!

Be humble... grow everyday.

I fear I will always be chasing the vortex like a drug. None will be as special as my first hit.

MY HOF SPEECH

Offline Athan

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Re: 1st Day Quit
« Reply #91 on: September 02, 2019, 08:54:44 AM »
Tag Haiku you're it
Stay off the nic bitches tit
Tag another's quit!
"I hope you find a thousand reasons to quit today" Rawls
"I can't quit for you. I will quit with you" Ready
"There are two dogs in the fight, which one are you feeding?" SuperDave9000
"In the Navy we had morning muster. You never miss muster. You better be dead if you miss. If you are dying, you should have started crawling earlier, no excuse." Olcpo

The Science of Addiction
The Law of Addiction
The Road Called Recovery
My Intro and HOF Speech
Quitters I've met: Cbird, UncleRico, Gregor, KDip, Broccoli-saurus, Croakenhagen, BriagG, Koba, Kodiakdeath, Arrakisdq, McDave, Worktowin, SkolVikings, JGromo, GS9502, PaDutchman, Stillbrewing, A-Aron...
wildirish317
outdoortexan cancer