day 178 and I still face triggers, I still crave, heck I still argue with myself at the gas station when I walk by the death counter. So if I'm still facing this at 178 day how the hell are people leaving after their 100 days. Either I'm severely addicted still, or someone else has gotten over confident and are setting themselves up for a fall. With all the stories of people falling back into old habits after 200+ days do I think I'm the abnormal story here...no. Any new quitter, potential quitter, and veteran quitter reading this remember the principle that KTC works on is simple make a single promise every morning first thing, not to use nicotine for that day, then keep that promise. Come back tomorrow and do it again. After 100 days am I cured, absolutely not, do have the strength, rational thinking and separation to make an intelligent decision about caving, yes, and If I'm not sure if my choice is right I have many quit brothers and sisters to ask if I'm doing the right thing. This place works if you use it the way it was intended, plain and simple.
