Author Topic: day 3  (Read 265594 times)

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Offline traumagnet

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Re: day 3
« Reply #194 on: October 10, 2018, 03:24:49 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.

6:35 AM - Feb 09, 2014 #194

From: Winter Green

Hey way to go Trauma, thats is badass bro. And im still waiting for you to send me the pictures of your rainbow colored fuzzy nut shack rv

7:14 AM - Feb 09, 2014 #195

From: B-loMatt

Keep leading the way brother!

7:38 AM - Feb 09, 2014 #196


From: duathman

You the man trauma!!! Quit with you every damn day

8:20 AM - Feb 09, 2014 #197

From: T-cell

Nice job! 'Cheers'

10:15 AM - Feb 09, 2014 #198

From: KC_Guy

Wow Truama. You just keep leading the way buddy. Congrats on 3 hundy. That's awesome bro. Thanks for bringing me along for the ride.

10:18 AM - Feb 09, 2014 #199

From: brettlees

Congratulations Trauma keep inspiring others and living free!

11:08 AM - Feb 09, 2014 #200

From: Coach Steve

 'bandog'
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #193 on: October 10, 2018, 03:11:48 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.

6:35 AM - Feb 09, 2014 #194

From: Winter Green

Hey way to go Trauma, thats is badass bro. And im still waiting for you to send me the pictures of your rainbow colored fuzzy nut shack rv

7:14 AM - Feb 09, 2014 #195

From: B-loMatt

Keep leading the way brother!

7:38 AM - Feb 09, 2014 #196


From: duathman

You the man trauma!!! Quit with you every damn day

8:20 AM - Feb 09, 2014 #197

From: T-cell

Nice job! 'Cheers'

10:15 AM - Feb 09, 2014 #198

From: KC_Guy

Wow Truama. You just keep leading the way buddy. Congrats on 3 hundy. That's awesome bro. Thanks for bringing me along for the ride.

10:18 AM - Feb 09, 2014 #199

From: brettlees

Congratulations Trauma keep inspiring others and living free!
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #192 on: October 10, 2018, 03:11:09 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.

6:35 AM - Feb 09, 2014 #194

From: Winter Green

Hey way to go Trauma, thats is badass bro. And im still waiting for you to send me the pictures of your rainbow colored fuzzy nut shack rv

7:14 AM - Feb 09, 2014 #195

From: B-loMatt

Keep leading the way brother!

7:38 AM - Feb 09, 2014 #196


From: duathman

You the man trauma!!! Quit with you every damn day

8:20 AM - Feb 09, 2014 #197

From: T-cell

Nice job! 'Cheers'

10:15 AM - Feb 09, 2014 #198

From: KC_Guy

Wow Truama. You just keep leading the way buddy. Congrats on 3 hundy. That's awesome bro. Thanks for bringing me along for the ride.
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #191 on: October 10, 2018, 03:10:27 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.

6:35 AM - Feb 09, 2014 #194

From: Winter Green

Hey way to go Trauma, thats is badass bro. And im still waiting for you to send me the pictures of your rainbow colored fuzzy nut shack rv

7:14 AM - Feb 09, 2014 #195

From: B-loMatt

Keep leading the way brother!

7:38 AM - Feb 09, 2014 #196


From: duathman

You the man trauma!!! Quit with you every damn day

8:20 AM - Feb 09, 2014 #197

From: T-cell

Nice job! 'Cheers'

Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #190 on: October 10, 2018, 03:09:43 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.

6:35 AM - Feb 09, 2014 #194

From: Winter Green

Hey way to go Trauma, thats is badass bro. And im still waiting for you to send me the pictures of your rainbow colored fuzzy nut shack rv

7:14 AM - Feb 09, 2014 #195

From: B-loMatt

Keep leading the way brother!

7:38 AM - Feb 09, 2014 #196


From: duathman

You the man trauma!!! Quit with you every damn day
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #189 on: October 10, 2018, 03:08:30 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.

6:35 AM - Feb 09, 2014 #194

From: Winter Green

Hey way to go Trauma, thats is badass bro. And im still waiting for you to send me the pictures of your rainbow colored fuzzy nut shack rv

7:14 AM - Feb 09, 2014 #195

From: B-loMatt

Keep leading the way brother!
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #188 on: October 10, 2018, 03:07:56 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.

6:35 AM - Feb 09, 2014 #194

From: Winter Green

Hey way to go Trauma, thats is badass bro. And im still waiting for you to send me the pictures of your rainbow colored fuzzy nut shack rv
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #187 on: October 10, 2018, 03:07:12 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!

 6:32 AM - Feb 09, 2014 #193

From:srans

Niiiice! Great job my friend.
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #186 on: October 04, 2018, 07:37:36 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!

6:26 AM - Feb 09, 2014 #192

From: Derk40

Congrats on reaching the 3rd floor brother. I'm damn proud to have you in my corner and quit with you EDD. Let's keep this thing rolling! Quit on!
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #185 on: October 04, 2018, 07:31:54 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!

4:32 AM - Feb 09, 2014 #191

From: Worktowin

A better version with a kick ass new ice fishing rv. Sounds like a great way to celebrate a big milestone. You are one of the leaders around these parts. Keep up the great work!
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #184 on: October 04, 2018, 07:31:10 PM »
10:49 PM - Feb 08, 2014 #190

From: AppleJack

300 days bro.
You should be damn proud of yourself. I am.
Congrats my Junk Free brother! You are not the same man you were 300 days ago. You're a better version of yourself. Rock on!
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #183 on: October 04, 2018, 07:30:32 PM »
10:29 AM - Dec 07, 2013 #189

Its alright to post here what has happened hurt a lot folks best thing to do is let it out and not internalize it. Stay close to the site and home and know caving does not have to be your destiny
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #182 on: October 04, 2018, 07:29:30 PM »
10:31 AM - Dec 06, 2013 #175

I wasn't going to add to my thread until I stacked a enough +1's to get me to 250 of them, but in light of recent developments I want to add a few things.

Yesterday was a suck day for me on several levels but I knew I was ok, the biggest reason was that I grabbed my fone within seconds of my eyes popping open and posted roll with the site and my horsemen. What that does is promise ME first and for most that I will not use. It then alerts my brothers/sisters that I will not use. I also knew that within seconds of me having something thrown at me that I could not handle alone all I had to do is take that same tool I used to give my promise and start dumping out texts and replies would be on the way.

Ya see here people that is how this site works it is made very simple so that everyone can grasp the idea. There is another component and that is that you have to put in the work to YOUR quits. You have to believe one in yourself that when the crave comes that you cant handle that you still have the presence of mind to pull the trigger. Two this is critical you have to change your mindset without a mindset change then you are only stopping. There is no better more basic approach than the ScoDaddy Theorem.

1 problem+nicotine=2 problems

No amount of nicotine will make any problem any better we have seen it time and time again. As the theorem postulates it gets worse. Jake this is here for you. None of your problems issues whatever you want to call them got better. I bet you wish you would have picked your fone up now and just took 3 seconds to send a text. You have created a huge shit storm for yourself.

Anotherr term I keep seeing tossed around here is addict...yes we are all addicts. That should be as far as that label crutch what have you gets used. Once it is identified that you are an addict that's all IMO that it should ever get to be used again. Once identified by self or group then every step should be made to prevent/correct the behavior or there was really no purpose in identifying being an addict. If the behavior continues then all previous was a waste of energy and does nothing more than perpetuate the cycle. Change is what stops the cycle.

I know this is wordy but guess what it is my thread.

10:35 AM - Dec 06, 2013 #176

From: AppleJack

Giddy up bro.

10:55 AM - Dec 06, 2013 #177

From: Quit

Agree with it all

10:56 AM - Dec 06, 2013 #178

From: KKLJINC

I'm with you Todd!

11:11 AM - Dec 06, 2013 #179

From: Sand_Fleas_Gotta_Eat

Ride on!

11:17 AM - Dec 06, 2013 #180

From: Pinched

Well said brother!

11:38 AM - Dec 06, 2013 #181

From: Derk40

Straight up bro! I like your comment that every quitter needs to put in the "work". Just because you joined KTC does not make you quit... nothing in your quit will be given to you. You got to work it daily and you got to earn it EDD! Post roll, keep your word. Quit with you all day!

11:42 AM - Dec 06, 2013 #182

From: T-Cell

well said Trauma! :wub:

11:45 AM - Dec 06, 2013 #183

From: srans

Those are some mighty fine quiten words right there. 'ODT'


 2:05 PM - Dec 06, 2013 #184

From: 30isEnuff

Wordy and spot fuckin' on!!!
Great stuff traumagnet!
Cheers.

7:02 PM - Dec 06, 2013 #185

From: KC_Guy

Trauma speaks the TRUTH. A QUIT bad ass that I look up to. Trauma helped me when I was on the ropes early in my quit. I will never forget that. Keep doing your thing Trauma. I will follow a bad ass like you every day in my war against nicotine.

7:17 PM - Dec 06, 2013 #186

From: Erussell

I may just buy a dodge. Quit with you Trauma. I have more respect for you than you'll ever know.

8:47 PM - Dec 06, 2013 #187

Thank you Eddie very kind words always keep quit odaat

11:36 PM - Dec 06, 2013 #188

From: B-loMatt

Exactly what I am feeling right now Trauma. Wake up people. Keep doing what got you here, and don't be afraid to reach out! Jake saved my quit at around day 70. I was getting a cave that would not go away, and I shot Jake a txt; he got back to me b4 I could txt anyone else and told me to get on KTC. Once I jumped into live chat, I knew I would not cave that day. That's the slap to the nutz. That's the wake up call. Yet, even though I owed Jake, he couldn't give me the opportunity to return the favor... Own your quits people you have to be able to ask for that help. Sorry for preaching on your thread Trauma, but I am upset about this one bad. How many more times should anyone give their support? I will back Jake this time, but I don't think I can handle another cave from this guy... Lots and lots of posts from many quitters shows that Jake has the support if he can be man enough to reach for it...
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #181 on: October 04, 2018, 07:27:10 PM »
10:31 AM - Dec 06, 2013 #175

I wasn't going to add to my thread until I stacked a enough +1's to get me to 250 of them, but in light of recent developments I want to add a few things.

Yesterday was a suck day for me on several levels but I knew I was ok, the biggest reason was that I grabbed my fone within seconds of my eyes popping open and posted roll with the site and my horsemen. What that does is promise ME first and for most that I will not use. It then alerts my brothers/sisters that I will not use. I also knew that within seconds of me having something thrown at me that I could not handle alone all I had to do is take that same tool I used to give my promise and start dumping out texts and replies would be on the way.

Ya see here people that is how this site works it is made very simple so that everyone can grasp the idea. There is another component and that is that you have to put in the work to YOUR quits. You have to believe one in yourself that when the crave comes that you cant handle that you still have the presence of mind to pull the trigger. Two this is critical you have to change your mindset without a mindset change then you are only stopping. There is no better more basic approach than the ScoDaddy Theorem.

1 problem+nicotine=2 problems

No amount of nicotine will make any problem any better we have seen it time and time again. As the theorem postulates it gets worse. Jake this is here for you. None of your problems issues whatever you want to call them got better. I bet you wish you would have picked your fone up now and just took 3 seconds to send a text. You have created a huge shit storm for yourself.

Anotherr term I keep seeing tossed around here is addict...yes we are all addicts. That should be as far as that label crutch what have you gets used. Once it is identified that you are an addict that's all IMO that it should ever get to be used again. Once identified by self or group then every step should be made to prevent/correct the behavior or there was really no purpose in identifying being an addict. If the behavior continues then all previous was a waste of energy and does nothing more than perpetuate the cycle. Change is what stops the cycle.

I know this is wordy but guess what it is my thread.

10:35 AM - Dec 06, 2013 #176

From: AppleJack

Giddy up bro.

10:55 AM - Dec 06, 2013 #177

From: Quit

Agree with it all

10:56 AM - Dec 06, 2013 #178

From: KKLJINC

I'm with you Todd!

11:11 AM - Dec 06, 2013 #179

From: Sand_Fleas_Gotta_Eat

Ride on!

11:17 AM - Dec 06, 2013 #180

From: Pinched

Well said brother!

11:38 AM - Dec 06, 2013 #181

From: Derk40

Straight up bro! I like your comment that every quitter needs to put in the "work". Just because you joined KTC does not make you quit... nothing in your quit will be given to you. You got to work it daily and you got to earn it EDD! Post roll, keep your word. Quit with you all day!

11:42 AM - Dec 06, 2013 #182

From: T-Cell

well said Trauma! :wub:

11:45 AM - Dec 06, 2013 #183

From: srans

Those are some mighty fine quiten words right there. 'ODT'


 2:05 PM - Dec 06, 2013 #184

From: 30isEnuff

Wordy and spot fuckin' on!!!
Great stuff traumagnet!
Cheers.

7:02 PM - Dec 06, 2013 #185

From: KC_Guy

Trauma speaks the TRUTH. A QUIT bad ass that I look up to. Trauma helped me when I was on the ropes early in my quit. I will never forget that. Keep doing your thing Trauma. I will follow a bad ass like you every day in my war against nicotine.

7:17 PM - Dec 06, 2013 #186

From: Erussell

I may just buy a dodge. Quit with you Trauma. I have more respect for you than you'll ever know.

8:47 PM - Dec 06, 2013 #187

Thank you Eddie very kind words always keep quit odaat
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech

Offline traumagnet

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Re: day 3
« Reply #180 on: October 04, 2018, 07:26:29 PM »
10:31 AM - Dec 06, 2013 #175

I wasn't going to add to my thread until I stacked a enough +1's to get me to 250 of them, but in light of recent developments I want to add a few things.

Yesterday was a suck day for me on several levels but I knew I was ok, the biggest reason was that I grabbed my fone within seconds of my eyes popping open and posted roll with the site and my horsemen. What that does is promise ME first and for most that I will not use. It then alerts my brothers/sisters that I will not use. I also knew that within seconds of me having something thrown at me that I could not handle alone all I had to do is take that same tool I used to give my promise and start dumping out texts and replies would be on the way.

Ya see here people that is how this site works it is made very simple so that everyone can grasp the idea. There is another component and that is that you have to put in the work to YOUR quits. You have to believe one in yourself that when the crave comes that you cant handle that you still have the presence of mind to pull the trigger. Two this is critical you have to change your mindset without a mindset change then you are only stopping. There is no better more basic approach than the ScoDaddy Theorem.

1 problem+nicotine=2 problems

No amount of nicotine will make any problem any better we have seen it time and time again. As the theorem postulates it gets worse. Jake this is here for you. None of your problems issues whatever you want to call them got better. I bet you wish you would have picked your fone up now and just took 3 seconds to send a text. You have created a huge shit storm for yourself.

Anotherr term I keep seeing tossed around here is addict...yes we are all addicts. That should be as far as that label crutch what have you gets used. Once it is identified that you are an addict that's all IMO that it should ever get to be used again. Once identified by self or group then every step should be made to prevent/correct the behavior or there was really no purpose in identifying being an addict. If the behavior continues then all previous was a waste of energy and does nothing more than perpetuate the cycle. Change is what stops the cycle.

I know this is wordy but guess what it is my thread.

10:35 AM - Dec 06, 2013 #176

From: AppleJack

Giddy up bro.

10:55 AM - Dec 06, 2013 #177

From: Quit

Agree with it all

10:56 AM - Dec 06, 2013 #178

From: KKLJINC

I'm with you Todd!

11:11 AM - Dec 06, 2013 #179

From: Sand_Fleas_Gotta_Eat

Ride on!

11:17 AM - Dec 06, 2013 #180

From: Pinched

Well said brother!

11:38 AM - Dec 06, 2013 #181

From: Derk40

Straight up bro! I like your comment that every quitter needs to put in the "work". Just because you joined KTC does not make you quit... nothing in your quit will be given to you. You got to work it daily and you got to earn it EDD! Post roll, keep your word. Quit with you all day!

11:42 AM - Dec 06, 2013 #182

From: T-Cell

well said Trauma! :wub:

11:45 AM - Dec 06, 2013 #183

From: srans

Those are some mighty fine quiten words right there. 'ODT'


 2:05 PM - Dec 06, 2013 #184

From: 30isEnuff

Wordy and spot fuckin' on!!!
Great stuff traumagnet!
Cheers.

7:02 PM - Dec 06, 2013 #185

From: KC_Guy

Trauma speaks the TRUTH. A QUIT bad ass that I look up to. Trauma helped me when I was on the ropes early in my quit. I will never forget that. Keep doing your thing Trauma. I will follow a bad ass like you every day in my war against nicotine.

7:17 PM - Dec 06, 2013 #186

From: Erussell

I may just buy a dodge. Quit with you Trauma. I have more respect for you than you'll ever know.
Complacency sucks, one moment of it is the difference between being a user and a quitter....OIB

"Lean into the fall my friends, life can be amazing without nicotine. It's just a matter of choice." sM

"Endeavor to persevere."Chief Dan George "The Outlaw Josey Wales".

MY HOF speech