Well Today is my day 3 2/3 and this is strange. I started when I was 13 or 14 playing baseball and have had a 3 to 5 can a week addiction for about 3 years now so i had been doing this for about 8 years until a few days ago . I am doing this quit for myself, and also for any future military hopes. I don't want to be going thru hell training and have the added hell of quitting. The past few days have been so crappy I do a lot of driving for work and thats when I chew, so its been a real adjustment, right now im kind of typing to keep occupied so sorry for rambling but thanks for the website and any help I know I will get during this