Hey guys, 2nd day here....hard as ever.

[atv1231]

Anxiety was the worst for me too. Look at it as a purely physical symptom. Things will get much, much better. Man, life is great without that crap.

[Ready]

Well I don't know exactly why, but something inside me made me quit dippin yesterday. Yesterday 11/9/08 was the first day I've gone without dipping or any form of tobacco all day, in only God knows how long haha. And I must admit...it felt pretty damn good to have that little victory under my belt. Looking forward to joining a quit group, if anyone could let me know how that's done it would be a great help. Some of the symptoms I'm experiencing are above all is anxiety, woah is it bad...headaches, hot shower fixes that though. And I am constipated like a mother! lol. Any tips or heads up for what should be in store for me symptom wise so when it happens I dont freak out? Thanks for all the help!

Welcome.

You can do this.

[Buckfever36]

Well I don't know exactly why, but something inside me made me quit dippin yesterday. Yesterday 11/9/08 was the first day I've gone without dipping or any form of tobacco all day, in only God knows how long haha. And I must admit...it felt pretty damn good to have that little victory under my belt. Looking forward to joining a quit group, if anyone could let me know how that's done it would be a great help. Some of the symptoms I'm experiencing are above all is anxiety, woah is it bad...headaches, hot shower fixes that though. And I am constipated like a mother! lol. Any tips or heads up for what should be in store for me symptom wise so when it happens I dont freak out? Thanks for all the help!

Barsky,

Welcome here is a little hint of what to expect.
Your Quit group will be Feb. 09 so head on over and post roll call as day 02.
If you have any questions PM me and I'll help you along.

http://www.killthecan.org/yourquit/what.asp

[Barsky9]

Well I don't know exactly why, but something inside me made me quit dippin yesterday. Yesterday 11/9/08 was the first day I've gone without dipping or any form of tobacco all day, in only God knows how long haha. And I must admit...it felt pretty damn good to have that little victory under my belt. Looking forward to joining a quit group, if anyone could let me know how that's done it would be a great help. Some of the symptoms I'm experiencing are above all is anxiety, woah is it bad...headaches, hot shower fixes that though. And I am constipated like a mother! lol. Any tips or heads up for what should be in store for me symptom wise so when it happens I dont freak out? Thanks for all the help!