Wow. You are one strong man right here. I get you have to quit for yourself and I agree with it but from personal experience I do use the help of others and I quit for them too. Not only do I quit for myself, I quit for my family, my friends, my dentist (God bless that man), you, and everyone else on this site. I find it amazing that you can learn from your daughter. Listen to that and process it. I can't explain the respect I have for you and I haven't even met you.
You said you won't ever go back to the can. Hey I said that too and guess what I ended up caving. I wasn't prepared for the quit at all. You have to be serious. I'd love to dip right now, but I won't because I posted roll today.
Roll is our only promise and our way of being accountable for that day and that day only. Here is the link to your group (August 2015) here you will post roll every day to promise me and everyone else that you won't be using nicotine in any way for the next 24 hours.
topic/11112756/Read the welcome center, cancer stories, quit stories, introductions, hall of fame speeches, etc. basically read anything you possibly can on this site. It will only help. Make sure you know your way around, learn by reading the welcome center:
forum/55560/Ok after reading and looking around you should be all set. Good luck! You'll need it. You're a strong man. If you need anything and I mean anything at all I will do anything to help, just let me know. Pm me or post in my intro I'll be here to help! Trust me there is light at the end of the tunnel just give it some time. Welcome to the good life!