I guess first things first, my name is Jeremy and I have been addicted to the can for close to 9 years now. I have finally had enough and decided that I am done with the can (hopefully). I am officially 24 hours into my new life, and holy hell it has been rough. I made it through the first part of today just fine, then got terrible news at work and have been sitting on the edge ready to blow up at someone since. Does anyone have any quick advice on how to talk myself off the edge? Any advice other than get up do a lap and bring your seeds with you lol?
Anyways, I am looking forward to a new life free of this terrible habit and am just glad that I made it past day one.
Jeremy