Day 7 and Zezima's Introduction

[Zezima]

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[ZillahCowboy]

Careful buddy.  Alcohol is the nic bitch's evil twin and is responsible for many a cave. 

[Zezima]

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[Hutch18]

Nice man. It takes BIG BALLS to quit nicotine, anyone who says different isn't an addict and has no clue what they are talking about.

I am proud to quit with you. Keep it up!

[chris2alaska]

Hey Zezima,

Thank you for sharing your story.  You have the base for a strong quit going on and I have the utmost confidence that you will prevail during drill weekend.  Are you allowed to keep your phone with you during drill?  If. so, then you can call a buddy whenever someone offers you a dip.  My advise, take it or leave it, tell your entire squad you are quit and to please not offer it it to you.

For your sleeping challenge, try drinking some cranberry juice just before bed, like 1/2 a cup.  It will help keep the receptors that want nicotine calm and might let you sleep through the night.

You are doing awesome, keep it up.  Check your inbox for my digits.  You can call me when you're at drill.  I will NOT give you permission to dip.

Proud to quit with you today, chris2alaska 259

[Zezima]

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[ZillahCowboy]

Strong quit goin' on here Zezima.  Keep up the good work! 
ZillahCowboy 1739

[Zezima]

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[Capital70]

Good stuff bro!  You have identified drill weekend as a big trigger so be ready!  You can do it!  A lot of the other triggers will start to fall away also.  If you dig in and focus you can still play video games (I play PS4), walk the dog (I have 3), etc.  Get mad at nicotine and when you get stronger DONT let it tell you what you can and cannot do!  Thanks for sharing your digits and stay in touch!!!

[Zezima]

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