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Offline Ariana5866

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Re: Day 4 here I come
« Reply #41 on: July 28, 2017, 11:33:00 PM »
Quote from: Beckty85
Quote from: Ariana5866
Here I am on day 151... Insomnia has set in and the emotional train wreck is right there with it... I have started a new workout routine and have switched up my diet a bit so hopefully soon I will be able to get a good night's sleep... Today was a weird day for me
.. Out of nowhere I just started bawling... There was no reason for it or none that I was aware of... After the tears dried up I become super snappy and just ill as all get out... Annnnndddd then the tears reappeared... I finally stopped and have been fine since... It's really incredible just how bad nicotine screws with your body...

Newbies if you read this.. One second, one hour, one day at a time... You're not gonna be healed over night...
I have only been able to sleep 4 hours max. Day 14 here. I don't require much sleep anyways(young kids). I have started using melatonin again though and it seems to help get me to sleep and keep me there for a while. It is insane how much it screwed us up. I literally don't know what normal feels like. I was against using the fake stuff as a crutch in my quit, but i have realized that i would rather chew the imitation stuff the rest of my life that to touch a can of cope again. I am a quitter, 100%. Whatever it takes, i will not pick up a tin again.

See you in chat Ari, although I haven't been there much as of late.
Two weeks is awesome! Keep that determination and that positive mindset!!
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"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength " - A. S.

Offline Beckty85

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Re: Day 4 here I come
« Reply #40 on: July 28, 2017, 12:16:00 AM »
Quote from: Ariana5866
Here I am on day 151... Insomnia has set in and the emotional train wreck is right there with it... I have started a new workout routine and have switched up my diet a bit so hopefully soon I will be able to get a good night's sleep... Today was a weird day for me
.. Out of nowhere I just started bawling... There was no reason for it or none that I was aware of... After the tears dried up I become super snappy and just ill as all get out... Annnnndddd then the tears reappeared... I finally stopped and have been fine since... It's really incredible just how bad nicotine screws with your body...

Newbies if you read this.. One second, one hour, one day at a time... You're not gonna be healed over night...
I have only been able to sleep 4 hours max. Day 14 here. I don't require much sleep anyways(young kids). I have started using melatonin again though and it seems to help get me to sleep and keep me there for a while. It is insane how much it screwed us up. I literally don't know what normal feels like. I was against using the fake stuff as a crutch in my quit, but i have realized that i would rather chew the imitation stuff the rest of my life that to touch a can of cope again. I am a quitter, 100%. Whatever it takes, i will not pick up a tin again.

See you in chat Ari, although I haven't been there much as of late.
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Offline Ariana5866

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Re: Day 4 here I come
« Reply #39 on: July 27, 2017, 11:46:00 PM »
Here I am on day 151... Insomnia has set in and the emotional train wreck is right there with it... I have started a new workout routine and have switched up my diet a bit so hopefully soon I will be able to get a good night's sleep... Today was a weird day for me
.. Out of nowhere I just started bawling... There was no reason for it or none that I was aware of... After the tears dried up I become super snappy and just ill as all get out... Annnnndddd then the tears reappeared... I finally stopped and have been fine since... It's really incredible just how bad nicotine screws with your body...

Newbies if you read this.. One second, one hour, one day at a time... You're not gonna be healed over night...
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"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength " - A. S.

Offline pab1964

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Re: Day 4 here I come
« Reply #38 on: June 22, 2017, 11:43:00 PM »
Mcamaro bought mine. It has been in my pocket every day no matter where I'm going are what I'm doing. Fell out of my pocket into the recliner one evening and I went into panic mode! You're doing great. Damn proud of you and proud to be quitting with you!
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Tobacco is so addictive it took me a year after a massive heart attack, in which doctor confirmed caused from dipping to finally put a lid on the bitch! ODAAT EDD

Offline Ariana5866

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Re: Day 4 here I come
« Reply #37 on: June 22, 2017, 07:35:00 PM »
Quote from: jMcKay
Quote from: Nolaq
Quote from: Ariana5866
Today I am day 107! When they forewarn you of the after HOF funk do NOT take that lightly... I was doing absolutely fine until a couple of days ago then BOOM the worst cravings and that lovely fog set in... I keep my HOF coin on me at all times to have it to pull out and hold to keep telling myself "you have come this far do not dare look back" it really helps... Along with all of the friends I have gathered here at KTC... Never be afraid to reach out to someone when things get rough!!
Great advice, Ari. Keep that coin as a reminder. After 2,600 + days, I still carry mine daily.

Just remember, we poisoned ourselves for how ever many years we did, and it's going to take a little more time that 100 days for your body to stop throwing temper tantrums. I will tell you this - the craves will start to become fewer, farther between, and way, way more manageable. It get SO MUCH better!

Stay Strong!

Stay Quit!
Did you buy a hof coin to help remind you or do you get them when you hit 100 days.
One of my biggest inspirations on this site bought mine for me!!
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"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength " - A. S.

Offline Colt45

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Re: Day 4 here I come
« Reply #36 on: June 21, 2017, 06:11:00 PM »
Nice job Ari. Had no idea you were keeping this page updated. Good idea. This would be nice to share with any new quitter!
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Offline JMckay

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Re: Day 4 here I come
« Reply #35 on: June 18, 2017, 11:28:00 PM »
Quote from: Nolaq
Quote from: Ariana5866
Today I am day 107! When they forewarn you of the after HOF funk do NOT take that lightly... I was doing absolutely fine until a couple of days ago then BOOM the worst cravings and that lovely fog set in... I keep my HOF coin on me at all times to have it to pull out and hold to keep telling myself "you have come this far do not dare look back" it really helps... Along with all of the friends I have gathered here at KTC... Never be afraid to reach out to someone when things get rough!!
Great advice, Ari. Keep that coin as a reminder. After 2,600 + days, I still carry mine daily.

Just remember, we poisoned ourselves for how ever many years we did, and it's going to take a little more time that 100 days for your body to stop throwing temper tantrums. I will tell you this - the craves will start to become fewer, farther between, and way, way more manageable. It get SO MUCH better!

Stay Strong!

Stay Quit!
Did you buy a hof coin to help remind you or do you get them when you hit 100 days.
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Offline Nolaq

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Re: Day 4 here I come
« Reply #34 on: June 13, 2017, 12:21:00 PM »
Quote from: Ariana5866
Today I am day 107! When they forewarn you of the after HOF funk do NOT take that lightly... I was doing absolutely fine until a couple of days ago then BOOM the worst cravings and that lovely fog set in... I keep my HOF coin on me at all times to have it to pull out and hold to keep telling myself "you have come this far do not dare look back" it really helps... Along with all of the friends I have gathered here at KTC... Never be afraid to reach out to someone when things get rough!!
Great advice, Ari. Keep that coin as a reminder. After 2,600 + days, I still carry mine daily.

Just remember, we poisoned ourselves for how ever many years we did, and it's going to take a little more time that 100 days for your body to stop throwing temper tantrums. I will tell you this - the craves will start to become fewer, farther between, and way, way more manageable. It get SO MUCH better!

Stay Strong!

Stay Quit!
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What is your major malfunction?!?!?!?!

Offline Ariana5866

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Re: Day 4 here I come
« Reply #33 on: June 13, 2017, 11:53:00 AM »
Today I am day 107! When they forewarn you of the after HOF funk do NOT take that lightly... I was doing absolutely fine until a couple of days ago then BOOM the worst cravings and that lovely fog set in... I keep my HOF coin on me at all times to have it to pull out and hold to keep telling myself "you have come this far do not dare look back" it really helps... Along with all of the friends I have gathered here at KTC... Never be afraid to reach out to someone when things get rough!!
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"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength " - A. S.

Offline Ariana5866

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Re: Day 4 here I come
« Reply #32 on: June 12, 2017, 10:50:00 AM »
Quote from: Steakbomb18
Quote from: PhuctUp
Quote from: JB65
Quote from: Nolaq
Quote from: PMILS
Quote from: Nomore1959
Quote from: D2maine
Quote from: ChickDip
Quote from: Law1358
I believe somebody has their ticket ready to board the HOF Train!!! I'm excited for you Ariana, such an awesome quitter and great influence to us all
Ari, Congrats on your HOF day and hitting your 100 days quit!
Cheers to 101 and beyond!
love to see this congrats on hitting the hall!
Congrats on Hall of Fame Ari! stick around, it keeps getting better!
Way to go Ari!!! Proud to be quit with you
Awesome Sauce!
Milestone #1 - CHECK

Your and awesome quitter!! I'll quit with you again tomorrow too!
Congrats, Ari. You done gooder than I did. :)
Congratulations...this really is a HUGE accomplishment and as an outsider looking it, ...it's so gratifying to see great quitters achieve great things. Stay on that train Arianna and never get off.
Thank you to all!! you all have been a big part of my quit!!
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"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength " - A. S.

Offline Steakbomb18

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Re: Day 4 here I come
« Reply #31 on: June 06, 2017, 09:49:00 PM »
Quote from: PhuctUp
Quote from: JB65
Quote from: Nolaq
Quote from: PMILS
Quote from: Nomore1959
Quote from: D2maine
Quote from: ChickDip
Quote from: Law1358
I believe somebody has their ticket ready to board the HOF Train!!! I'm excited for you Ariana, such an awesome quitter and great influence to us all
Ari, Congrats on your HOF day and hitting your 100 days quit!
Cheers to 101 and beyond!
love to see this congrats on hitting the hall!
Congrats on Hall of Fame Ari! stick around, it keeps getting better!
Way to go Ari!!! Proud to be quit with you
Awesome Sauce!
Milestone #1 - CHECK

Your and awesome quitter!! I'll quit with you again tomorrow too!
Congrats, Ari. You done gooder than I did. :)
Congratulations...this really is a HUGE accomplishment and as an outsider looking it, ...it's so gratifying to see great quitters achieve great things. Stay on that train Arianna and never get off.
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Offline PhuctUp

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Re: Day 4 here I come
« Reply #30 on: June 06, 2017, 08:48:00 PM »
Quote from: JB65
Quote from: Nolaq
Quote from: PMILS
Quote from: Nomore1959
Quote from: D2maine
Quote from: ChickDip
Quote from: Law1358
I believe somebody has their ticket ready to board the HOF Train!!! I'm excited for you Ariana, such an awesome quitter and great influence to us all
Ari, Congrats on your HOF day and hitting your 100 days quit!
Cheers to 101 and beyond!
love to see this congrats on hitting the hall!
Congrats on Hall of Fame Ari! stick around, it keeps getting better!
Way to go Ari!!! Proud to be quit with you
Awesome Sauce!
Milestone #1 - CHECK

Your and awesome quitter!! I'll quit with you again tomorrow too!
Congrats, Ari. You done gooder than I did. :)
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Offline JB65

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Re: Day 4 here I come
« Reply #29 on: June 06, 2017, 05:04:00 PM »
Quote from: Nolaq
Quote from: PMILS
Quote from: Nomore1959
Quote from: D2maine
Quote from: ChickDip
Quote from: Law1358
I believe somebody has their ticket ready to board the HOF Train!!! I'm excited for you Ariana, such an awesome quitter and great influence to us all
Ari, Congrats on your HOF day and hitting your 100 days quit!
Cheers to 101 and beyond!
love to see this congrats on hitting the hall!
Congrats on Hall of Fame Ari! stick around, it keeps getting better!
Way to go Ari!!! Proud to be quit with you
Awesome Sauce!
Milestone #1 - CHECK

Your and awesome quitter!! I'll quit with you again tomorrow too!
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Offline Nolaq

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Re: Day 4 here I come
« Reply #28 on: June 06, 2017, 01:43:00 PM »
Quote from: PMILS
Quote from: Nomore1959
Quote from: D2maine
Quote from: ChickDip
Quote from: Law1358
I believe somebody has their ticket ready to board the HOF Train!!! I'm excited for you Ariana, such an awesome quitter and great influence to us all
Ari, Congrats on your HOF day and hitting your 100 days quit!
Cheers to 101 and beyond!
love to see this congrats on hitting the hall!
Congrats on Hall of Fame Ari! stick around, it keeps getting better!
Way to go Ari!!! Proud to be quit with you
Awesome Sauce!
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What is your major malfunction?!?!?!?!

Offline PMILS

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Re: Day 4 here I come
« Reply #27 on: June 06, 2017, 11:24:00 AM »
Quote from: Nomore1959
Quote from: D2maine
Quote from: ChickDip
Quote from: Law1358
I believe somebody has their ticket ready to board the HOF Train!!! I'm excited for you Ariana, such an awesome quitter and great influence to us all
Ari, Congrats on your HOF day and hitting your 100 days quit!
Cheers to 101 and beyond!
love to see this congrats on hitting the hall!
Congrats on Hall of Fame Ari! stick around, it keeps getting better!
Way to go Ari!!! Proud to be quit with you
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