Day 10

[basshaug]

So my last dip was April 18, 2015 at roughly 1:00pm. So many thoughts behind my decision but ultimately I'm doing this for myself. 11 years of addiction (since I was 16) and I now I'm choosing to be tobacco free. Cold Turkey, no gum or patches or anything. I've chewed some seeds and I currently am having some natural mint chew at the moment which doesn't seem to help the slightest. If anyone has tips or advice, feel free to shoot some my way!

Hell yeah, congrats on 11 days on your own! My number 1 advice would be to post roll in the july 2015 group. Roll is our daily promise to not use nicotine that day. Anyone can keep their word for one day right? using this one day at a time method is by far the most useful tool for long term success.

[Moose42]

So my last dip was April 18, 2015 at roughly 1:00pm. So many thoughts behind my decision but ultimately I'm doing this for myself. 11 years of addiction (since I was 16) and I now I'm choosing to be tobacco free. Cold Turkey, no gum or patches or anything. I've chewed some seeds and I currently am having some natural mint chew at the moment which doesn't seem to help the slightest. If anyone has tips or advice, feel free to shoot some my way!