Welcome to KTC, Noles. We've all quit before, so we know what you're feeling. The difference this time is you've got the most extensive, incredible source of support known to tobacco addicts worldwide. We make a promise here each and every day to not use. It's that simple. Here's what you should do:
Visit the salmon-colored
Welcome Center at the top of the page. Here is where you will learn all of the very basic yet essential details you need to know about KTC. Pay particular attention to the how to post roll section. This is the stuff you'll live by each and every day here at KTC.
After you've done this, head on over to the
May 2012 Quit Group. Using the directions in the Welcome Center, you'll post your Day (14?). This is your promise to the entire group that you will not use for today. It's that simple. Tomorrow morning, wake up and do the exact same thing (except day 15 obviously).
Some additional tips for success:
Live Chat. Re-register. Join it. Use it. Here you can chat with fellow quit brothers. Form bonds with these people, and exchange numbers. They will come in handy, believe me you. Formulate a quit plan. How will you fend of that next big craving to stuff a fatty in your cheek? You must avoid it at all costs. Read as much as possible on this site. The amount you read is directly related to how strong your quit becomes.
I quit with you today Noles. Drink up this post so to speak and get to posting. If you have any questions or comments, please do not hesitate to PM me
here and I will gladly help you out. I've got a number should you want it.
Crew
