Hey everyone...
New to this board as I found it this morning.
I am on Day 4. My last dip came on Thursday, May 12.
Let's do a timeline. I dipped all day long for about 4 years (I smoked for 10 years before that) and tried to quit on Jan 3. After having hot flashes, a panic attack, etc. about 8 hours into the day, I raced to the gas station to pick up a can.
My choice was Grizzly Wintergreen until around a month ago. I really got focused on quitting then and switched to Camel Snus to try to ween myself off.
I was down to three pouches a day with having each pouch in for about 20 minutes until Thursday.
I have to say, the last three days (or first three days) weren't nearly as bad as the first time or as I thought it would be. I made them through fine. Besides weening myself off, I am 100% committed to never putting another fucking dip in my mouth.
