72 hours

[Jameso]

hey there.
my name is jerry and i have made it 72 hours without a dip. Skoal long cut mint is my addiction. I have been dipping for almost 9 years a tin a day everyday. feelin a bit on edge. tell me it gets easier soon

Congratulations on being quit. Welcome to the May group. I am almost done with day 15. Have you had a chance to read through the welcome section and what to expect. The 1st few days ate hell, but we all fight the same symptoms. Trust me you are not alone and can do this. Stay strong and stay close to the group.

[zam]

hey there.
my name is jerry and i have made it 72 hours without a dip.Ã,  Skoal long cut mint is my addiction. I have been dipping for almost 9 years a tin a day everyday. feelin a bit on edge. tell me it gets easier soon

Good call to check out this place. It does get easier, but if you are anything like me, you are going to need some backup. It's way to easy to start justifying that "one dip. Just one, to finish off the can . . ." Read everything you can here, starting with the welcome center (salmon colored tab above). If you want to be quit, go to may and post roll.

You made the hard decision already -- to quit. Now stay quit.

Congrats on 3 days of quit. Those three days sucked, but you will never have to go through those three days again, unless give in to the nic-bitch.

[jballgame]

thanks Grizz. You too. i swear it feels like all i can think about is dipping.

[Grizz]

I am quiting with you Brother, Day 2, Stay Strong.

[jballgame]

hey there.
my name is jerry and i have made it 72 hours without a dip. Skoal long cut mint is my addiction. I have been dipping for almost 9 years a tin a day everyday. feelin a bit on edge. tell me it gets easier soon