Hello everyone,
This is my second day on this site and I have decided to spend a lot more time learning about it and the people here. From what I read so far, this is the perfect place for me to get the mental support I need to get through my habit. I have decided to quit last Monday July 4 and just threw away the can I had. I went on vacation after that with the family and that helped because i don't dip around them, so it has been 9 days and I feel the urge every time I am alone like right now but I won't do it. I bought some straight mint chew from a website that I have been using but mostly I just drink water.
About me, I am in my mid 30s and live in Alabama. I started chewing Skoal mint 10 years ago with friends at the lake and I really enjoyed it plus it helped me kick the cigarettes. One of my friends warned me about it but I didn't listen and now I am in the middle of trying to quit so that my son doesn't see it or get exposed to it.
Anyways, I am with you now and look forward to a kicking this habit for good.
Peace