Welcome to the fog man. Does it feel good? No, it fucking sucks major ass! I needyou to do me a favor and remember how you felt when you FIRST spit out that cat shit and how you are felling now. I know if feels like fucking shit. Remember that feeling so you never have to do it ever again. You badly need to get in to your quit group
topic/11679548/23/ and give an introduction and tell them what you are about and what got you here and all that good shit. Post your day number 2 for example of thats what today really is. Posting roll is the only price of admission we have at this place.
What does posting roll do? You give your promise to not only your group of brothers/sisters of quit but to YOUR SELF that you will remain nic free but for today. We will worry about tomorrow when it gets here. WUPP: Wake up, piss, post in that exact order every day. It dont do no good to post at 9:30 in the evening. That is what we call a status update. Please save those for Twitter and Facebook.
Exchange numbers with people in your quit group as well as this post. It is a VERY important thing in a moment of weakness. Scared to give out your number? Yeah so were THOUSANDS of other but we all survived to tell about it.
Eat the fuck out of seeds, fake chew what ever it takes but do not dip. No nic at all as a matter of fact. No stoagies, cigs, dip, lozenges, patches, or gum. Afterall, that is part of your daily roll/promise here.
Get up and go walk, jog, run , hike. Do what you got to do to get over the craves. Drink LOTS of water. And rememer, the more water you drink the quicker you flush the toxins out of your self.
Don't know how to post roll? here is a link
https://youtu.be/RmDgTPJ6HyMSo go ahead man, jump on in and take a drink of the Kool-Aid. It is fucking awesome to say the very least. And do me a favor, don't get butt hurt ifyou see something you don't like. There are many assholes here and for a very good reason AND there are some really awesome people too. They care! It pissed me off royally at first and then one day Ahhh hah set in and I understood. Use this place like a smorgasboard. Take what you want and leave the rest for others.
Take care brother and I quit with you today!
Ray - 289