Good evening from PA everyone! I decided at the end of my shift last night that it was going to be the last day that I chewed. I've been contemplating it for quite some time and I finally decided it was time. I've been at work (as an EMT) since 0700 today and it's been fairly miserable. Luckily I told my partner about my decision and he gave me the "ok" if I was pissy with him.Â
Hoping to find some support/encouragement from others who have been through how miserable this feels.
Welcome! This place has been a godsend to me. No way after 33 years of dipping could I have quit without this place. Here's what you need to do:
1. Post roll (here's how..
index.php?showtopic=50 )
2. No nicotine in any form, every day, one day at a time.
You'll be in the June 2014 Quit Group. After you post roll, go to the WELCOME CENTER (upper left) and read all you can. Pop up in LIVE CHAT (upper right) and see what goes on in there.
If you truly want to quit that crap, you have come to the right place!