Author Topic: Day one quitter  (Read 1454 times)

0 Members and 1 Guest are viewing this topic.

Offline Pre

  • BANNED
  • Quitter
  • **
  • Posts: 1,755
  • Likes Given: 0
Re: Day one quitter
« Reply #13 on: March 20, 2015, 02:46:00 AM »
The Elements of Style
I've always kept a copy of Strunk and White's "The Elements of Style" close at hand ever since my first English Comp I course in college. I still keep a copy in my office today and use it often. Reading over it this week, it got me thinking about how it might, or more appropriately might not apply to the way things are done at KTC.
Our quit(s) is not a matter of style. The way we quit isn't a stylistic approach to quitting nicotine--it's a strategy that has been proven time and time again. Here at KTC, people come and go. They test drive the truck for a little while before deciding altogether that they'd rather have a car, and then, poof--they're gone. The "style" of quit here is hardcore. Cold turkey. Leave it behind and post a daily promise that you won't pick it up for the next 24 hours; and then honor your word. Be honorable. Have integrity.
"Drinking the kool-aid" isn't a transformation process of how you speak; the words you use; being harsh or not. It's a group of small puzzle pieces--important, but not complete. It's a personal choice to subscribe to a different way of thinking about how to quit. Several folks have said it before and the saying goes, "Take what you need and leave the rest." That saying is true, and it's good, but only after a nice tall glass of grape kool-aid. You can't take what you need if you don't know what you need. That kool-aid helps you to KNOW what you need to quit.
If I could tell the new blood just a few things about the first 100 days it would be this:
KTC didn't dip for you and KTC can't quit for you. You can't quit until you want to be quit (trust me, I know how cliche that sounds). If you post and ghost, why are you here? You want to be quit? Good. Do it. KTC is tight brotherhood that keeps you accountable to your word, your promise, as long as you want to be quit and are quitting. Most importantly, it's every day. Every. Single. Day. Your daily promise isn't a renewal of your word from yesterday and you can't post-date it for tomorrow. It's a new promise each time you sign your name on the roll and it's only good for 24 hours. Like a parking meter--you don't renew the quarter you already dropped in the slot; you drop a new quarter in to buy your time.
Just some late night rambling here. I thought it might be good to jot it down somewhere and then stumble across it later. Maybe some anonymous visitor will stumble across it and decide to take the plunge because of it. Who knows? All I know is that I'm quit today, regardless of style.

Offline gargoose

  • Quitter
  • **
  • Posts: 194
  • Quit Date: 2015-03-10
  • Likes Given: 0
Re: Day one quitter
« Reply #12 on: March 13, 2015, 10:45:00 AM »
Quote from: trigerhapy
Quote from: Pre
Pre 100 - with ImWhip and the April Fools on Friday the 13th!
Congratulations man, HOF!
BAQ April Ape support
'oh yeah'

Offline Rawls

  • Epic Quitter
  • ****
  • Posts: 11,458
  • Quit Date: Nov 18, 2014
  • Interests: I am a Christian. By grace through faith.....I asked God to show me the truth. And He did. I am a believer! Wife of 30 Years, Golf, Hunting, All sports...Romans 10:9-13
  • Likes Given: 0
Re: Day one quitter
« Reply #11 on: March 13, 2015, 10:01:00 AM »
Quote from: trigerhapy
Quote from: Pre
Pre 100 - with ImWhip and the April Fools on Friday the 13th!
Congratulations man, HOF!
BAQ April Ape support
Well done Pre. Congrats brother.
I believe.....

Offline trigerhapy

  • Master of Quit
  • *******
  • Posts: 29,834
  • Quit Date: 01/05/15
  • Interests: Quit for LIFE
  • Likes Given: 4
Re: Day one quitter
« Reply #10 on: March 13, 2015, 09:50:00 AM »
Quote from: Pre
Pre 100 - with ImWhip and the April Fools on Friday the 13th!
Congratulations man, HOF!
BAQ April Ape support

Offline Candoit

  • Hall of Fame Conductor
  • Master of Quit
  • ***
  • Posts: 27,468
  • The Candy Man
  • Quit Date: Today
  • Likes Given: 121
Re: Day one quitter
« Reply #9 on: December 29, 2014, 10:59:00 PM »
Pre: This is something you might want to look back on.... some wise words.
Quote
My first week quit, if I HAD to go into a gas station, or had to be around some of my buds who are addicts, I made SURE that I was on the phone with my best bro who would hold me accountable while in the store until I was back on the road. But, then again, my motto and mantra is "quit is life."

The point has been made before--there are other sites/boards to help try to quit. Here in THIS house, we Kill the Can. If it's not a top priority, go to one of the bitch sites where they "hurt the can" or "call the can names." Folks who cross this threshold and post growing digits are Killing The Can. Don't shit on this house.

We are perpetual quitters, not cavers.

Quit.
Original Post
There are no circumstances in which using nicotine will improve the outcome.

My journey. The best part it is not over yet.

Offline Dagranger

  • Quit Pro
  • ***
  • Posts: 6,182
  • Quit Date: 06-27-2013
  • Interests: I used to like playing any sport. Now I like coaching any sport. Hiking, camping, biking. I work out a lot but I hate it.
  • Likes Given: 3
Re: Day one quitter
« Reply #8 on: December 08, 2014, 07:17:00 PM »
Quote from: Bradleyguy
Hang in there. It does get better. It's different for everyone, so to put a definite timeline on when it gets easier isn't of any use. Just know that it does. Post up in March, give your promise each day. Make this promise#1 priority in your life at this moment. You pay attention to the advice and guidance here, stick with our plan, and you can stay quit. Quit today with you.

BG

P.s. It could be worse. You could be a Gators fan...
Wait, nevermind.
It does get better, but you have a long fight ahead of you. Take it day by day, every crave you fight off is another patch on your war against your addiction. I wish it's easier, but read around here you'll find that all different kinda of folks have quit, and that means so can you. Keep grinding Brutha.

Offline BG

  • Moderator (Retired)
  • Epic Quitter
  • *****
  • Posts: 10,347
  • Likes Given: 0
Re: Day one quitter
« Reply #7 on: December 08, 2014, 12:27:00 AM »
Hang in there. It does get better. It's different for everyone, so to put a definite timeline on when it gets easier isn't of any use. Just know that it does. Post up in March, give your promise each day. Make this promise#1 priority in your life at this moment. You pay attention to the advice and guidance here, stick with our plan, and you can stay quit. Quit today with you.

BG

P.s. It could be worse. You could be a Gators fan...
Wait, nevermind.

Offline Pre

  • BANNED
  • Quitter
  • **
  • Posts: 1,755
  • Likes Given: 0
Re: Day one quitter
« Reply #6 on: December 08, 2014, 12:01:00 AM »
Thanks, brothers. I appreciate the encouragement and truth. Days 1 through 4 have SUCKED. But, I'm still standing.

Offline worktowin

  • Moderator (Retired)
  • Master of Quit
  • *****
  • Posts: 28,813
  • Interests: GymWorkTravel
  • Likes Given: 108
Re: Day one quitter
« Reply #5 on: December 06, 2014, 07:38:00 AM »
One day at a time things do get better. It isn't necessarily a straight line progression, however.

Here is the great news... You will never have to go through this again. You are quit.

Remember this misery... It is a great reminder of what we did to ourselves. You are in the right place to quit dude. If my contact info would help shoot me a pm. Best gift you will ever give yourself is this one day at a time quit.

Offline Menace

  • Quitter
  • **
  • Posts: 1,958
  • Likes Given: 0
Re: Day one quitter
« Reply #4 on: December 04, 2014, 11:59:00 AM »
You've already gotten some good advice. Your first priority today should be to post roll with the March group. Make your promise to us and yourself that you WILL NOT USE NICOTINE for 24 hours. If you are a man of your word and have a spine you will be quit for one day. Wake up Friday and post roll again for your 24 hour promise to not use the weed, keep repeating that daily and the +1's will start to add up. It is a fairly simple idea that requires a big set of cojones to accomplish. But you will never fail if you follow the path laid out before you here on KTC. As for the cravings, yeah they will suck until they don't suck as much. Thats the price you pay for being a nicotine addict. If it was easy the tobacco companies would be out of business..... 'na na' Your first 3-5 days will be the worst because you are not only dealing with the mental withdrawals but the physical as well. After around the 72 hours mark the majority of the nicotine is out and then the fun begins. The mental side of the addiction is the part you need to defeat daily with your promise on roll call. It kind of seems silly at first but the system here flat out works. And by all means use fake dip, chew gum, jolly ranchers, seeds etc. whatever it takes to keep the cat turd out of you mouth. With time it does get easier and the freedom from the stupid little can is immeasurable. Welcome to the Asylum, Post roll and get on the train!
Menace

I'm a Quitter, Are You?

Offline Thumblewort

  • Epic Quitter
  • ****
  • Posts: 10,460
  • Quit Date: 2014-04-04
  • Interests: Steel Panther, Lions football, Deathmatch Wreslting, Ultra Violent horror movies, feeding the people in my basement pit.
  • Likes Given: 1
Re: Day one quitter
« Reply #3 on: December 04, 2014, 11:21:00 AM »
Get through Day 1 before you worry about Day 100. Post roll and get to know some of the other quitters going through Days 1-7 today.

Craves do get better, but we will always be addicts, we are never cured.
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

Offline Grizzlyhasclaws

  • Hall of Fame Conductor
  • Epic Quitter
  • ***
  • Posts: 10,656
  • Quit Date: 10/31/2013
  • Interests: Family, Baseball, basketball, sales, living to see my kids grow.
  • Likes Given: 10
Re: Day one quitter
« Reply #2 on: December 04, 2014, 11:11:00 AM »
Quote from: Pre
Hi everyone. This is day one for me after 15 years of dipping. Do the cravings abate even a little bit after a few days? I'm considering using some fake dip to help with the oral fixation. Thanks to @killthecanorg for the Twitter follow and encouraging words. My goal is to start working on my HOF speech immediately, lol. Seriously, nicotine withdrawal sucks right now.
Hey bro, welcome aboard. The cravings do abate after some time. Don't worry about tomorrow though. Just get through today, hour by hour if you need to. We do it one day at a time here. It will get easier guaranteed! But just worry about today.

Get your ass over to March 2015 quit group and post roll. That's your promise not to use nicotine for the rest of today. They are your quit brothers and sisters. Going through the same crap you are right now.

Also, read everything on the site. Feel free to PM me or others if you have questions. Dive in. This place will save your life.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

Offline Pre

  • BANNED
  • Quitter
  • **
  • Posts: 1,755
  • Likes Given: 0
Day one quitter
« on: December 04, 2014, 10:54:00 AM »
Hi everyone. This is day one for me after 15 years of dipping. Do the cravings abate even a little bit after a few days? I'm considering using some fake dip to help with the oral fixation. Thanks to @killthecanorg for the Twitter follow and encouraging words. My goal is to start working on my HOF speech immediately, lol. Seriously, nicotine withdrawal sucks right now.