I started around the age of 21. In less than a month, I will be 40 years old. Dipping how controlled my life for so long. Heck, even my wife does not know that I dip. Yes, I am tired of hiding this. I am tired of racing off to the tiolet, to sit there for 15 - 20 minutes, in order to have a quick dip. I am tired of staying up, while everyone else has gone to sleep to have a dip. It has been roughly 14 hours since I have last taken a dip. Not too bad for someone that has gone through a can a day.
The Nicorette gum (4mg) is helping. Of course, that and tons of sunflower seeds keeps me on track with my goal to finally quit this habit for good. Presently, I have (2) white patches on my gums (top left hand corner). Of course, I have continually researched what I have to what is depicted on the internet. Of course, nothing matches when I fully pull my upper lip out to see them. I do not know if I am just over analyzing what I think I have or not. Yes, a trip to the dentist office might be necessary. Furthermore, I have dropped a lot of weight - not sure if it is due to the supplements that I am taking, my exercise routine or just my calorie intake. So right now, my mind is spinning - indeed, I have the "what-if's."
