First of all, my name is Tyler i have been dipping since the 8th grade i am now a freshman in college so about 5 years give or take. I have quit twice before, 1 time for a period of 5 months and another time for about 3 months. I wish i could kick my own ass for not staying quit but i will just have to deal with it all over. I have chewed about 2 packs of gum ate a couple bags of jerkey and worked out like an animal for the last 2 days. This seems to help the most. Most importantly this quit is for me not my girlfriend or anyone else. It is very tough when my dad and brother both dip, i have easy access to this wicked shit but i am going to stay strong and quit for good. The "fog" you speak of is what i am experiencing right now i feel like im in a video game or something, also im pretty jittery and have the attitude of a lion. Any suggestions?