Back to day 1

[Tom378]

'arse' 'arse' http://www.picgifs.com/smileys/s[/url] http://www.picgifs.com/smileys/s[/url] http://www.picgifs.com/smileys/s[/url] http://www.picgifs.com/smileys/s[/url]

[Tom378]

Hey guys I dont know if any of you remember me but I havent posted here in YEARS, just thought i would say HI. Im on DAY 1535 feeling amazing. I owe it to the first 100 days of qutting to this site and everyone here.

THANK YOU ALL 'oh yeah'

[sts]

i just went through this myself a few days ago. i was doin' great, then out of nowhere these intense cravings just started all over again. it was a real test, but i got through it. just had to find shit to do to keep me distracted and thinking about other things.

[brianl]

hey guys is it normal to have these mind games fucking with me all the time, i mean today it got real intense for me and i almost lost all my motivation to quit. Also i did not have any gum or seeds today so i think that was the problem. Also the anxiety that comes with the mind games it was brutal today.Ã,  'bang head'

Tom378 Day 22 and counting

some yes, some no The crave are intense when you first quit, but by reading and acknowledgeing that you are having a crave and then tell said crave to fuck off will definetly help!

My first days were horrible and awesome all at the same time, awesome for the simple fact the everyday I set a new record, and everyday I was a little more amazed by the fact that I never used to think that chew was bad....umm. poor choice of words... Maybe I was more amazed by how the poison that was in my body reacted to the new flow of oxygen, and cleaner blood fighting all my neuron receptors for their fix.... and I was winning!

Horrible, because all the time I was angry, restless, craving, stuffing food in my mouth and gaining a few fat pounds. Wanting it all to be over and waiting for the phrase "It gets Sooo much better!" that was thrown this site on seemingly every freaking post to become true...

When it got as bad as what you are talking about, I texted one of my quit group brothers and told them to stay fucking quit.....by doing that I doubled my resove to stay quit myself and not be a hippocrit....what ever it took.

I had above all else, decided, I was closing the door on chew and there was no reason to go back. no take backs, no whimping out, no lying, taking dip off the table often and early seemed to be the best way to keep my commitment!

hang tight 22 days is huge brutha just keep adding them up one day at a time!

456 days later....I can tell you, That fucking phrase is true! It gets's so much better you can't even imagine!

Make sure you keep the seeds and gum handy. I found that to be a HUGE part of my Quit in the early stages.

[Dr. Bruce Banner]

hey guys is it normal to have these mind games fucking with me all the time, i mean today it got real intense for me and i almost lost all my motivation to quit. Also i did not have any gum or seeds today so i think that was the problem. Also the anxiety that comes with the mind games it was brutal today. 'bang head'

Tom378 Day 22 and counting

some yes, some no The crave are intense when you first quit, but by reading and acknowledgeing that you are having a crave and then tell said crave to fuck off will definetly help!

My first days were horrible and awesome all at the same time, awesome for the simple fact the everyday I set a new record, and everyday I was a little more amazed by the fact that I never used to think that chew was bad....umm. poor choice of words... Maybe I was more amazed by how the poison that was in my body reacted to the new flow of oxygen, and cleaner blood fighting all my neuron receptors for their fix.... and I was winning!

Horrible, because all the time I was angry, restless, craving, stuffing food in my mouth and gaining a few fat pounds. Wanting it all to be over and waiting for the phrase "It gets Sooo much better!" that was thrown this site on seemingly every freaking post to become true...

When it got as bad as what you are talking about, I texted one of my quit group brothers and told them to stay fucking quit.....by doing that I doubled my resove to stay quit myself and not be a hippocrit....what ever it took.

I had above all else, decided, I was closing the door on chew and there was no reason to go back. no take backs, no whimping out, no lying, taking dip off the table often and early seemed to be the best way to keep my commitment!

hang tight 22 days is huge brutha just keep adding them up one day at a time!

456 days later....I can tell you, That fucking phrase is true! It gets's so much better you can't even imagine!

[ncgolfer]

hey guys is it normal to have these mind games fucking with me all the time, i mean today it got real intense for me and i almost lost all my motivation to quit. Also i did not have any gum or seeds today so i think that was the problem. Also the anxiety that comes with the mind games it was brutal today. 'bang head'

Tom378 Day 22 and counting

I think every quitter is going to face challenges throughout the quit. We need to be prepared and know what challenges we may face in the coming Days, Weeks, and Months. I'll often go back to the Kill the Can home page and read the articles that I have attatched. It helps me.

http://www.killthecan.org/yourquit/what.asp

http://www.killthecan.org/yourquit/symptoms.asp

[Tom378]

hey guys is it normal to have these mind games fucking with me all the time, i mean today it got real intense for me and i almost lost all my motivation to quit. Also i did not have any gum or seeds today so i think that was the problem. Also the anxiety that comes with the mind games it was brutal today. 'bang head'

Tom378 Day 22 and counting

[HKS]

When I did finally quit, I knew that I could not have one.
Tried this several times before.... failing.
Once that nic crap hits those neurotransmitters, the mind fu$k starts all over again.
Total abstinence is the only way to go.

[brianl]

The reason that i caved on day 67 was because i thought that just one dip would'nt do any harm, boy was i wrong i went back to buying a can the same day after i had the dip. Dont ever let your guard down to the nic bitch, NOT EVEN ONE.

The reason this time is going to be different is because i am going to be posting roll everytime unlike last time when i just thought i was invieciable. Also i am sick of the habit I need to start thing about my future and health i cant keep living like this.

-Also to any newbies out there just remember ALWAYS POST ROLL EVERYDAY

and for your answer i forgot how to post roll but got it now

Let this be a lesson to you newbie's....

If you give a half assed approach to your Quit then it WILL fail and you WILL cave.
Your an addict. Period. You can't have just one.

Tom- I hope you realize now that this isn't a fucking game. It's life and death shit.
We are only human and we make mistakes. I'll chalk this one up for you as just being a dumbass. But now you know what the real deal is so make it happen. You're a weak junkie like the rest of us and you can't handle just one.

[TexanByBirth73]

Thank you for sharing. I keep thinking I have this habit kicked after just day 25. But, you made me realize that it is possible to start right back at the beginning.

No kidding! I am on day 4 and complaining about a little confusion, lack of focus, lightheadedness, etc....but maybe in a way that makes it easier. Once the physical stuff is over, then you have nothing to "distract" you.

[Nolaq]

The reason that i caved on day 67 was because i thought that just one dip would'nt do any harm, boy was i wrong i went back to buying a can the same day after i had the dip. Dont ever let your guard down to the nic bitch, NOT EVEN ONE.

The reason this time is going to be different is because i am going to be posting roll everytime unlike last time when i just thought i was invieciable. Also i am sick of the habit I need to start thing about my future and health i cant keep living like this.

-Also to any newbies out there just remember ALWAYS POST ROLL EVERYDAY

and for your answer i forgot how to post roll but got it now

Dude, keep your word and I know a shit load of June bugs that will have your back.

Shit on us again and...well...let's just say there's a goat, motor oil, and some shaving shears involved.

:angry:

[FLORIDA LUKE]

Dammit man,

Do you guys not fucken get it. It is not a pringles potato chip cant have just one.
POST ROLL DAILY.

These posts fuel my fire to stay quit and post everyday and pay it forward and stay active on this site. I am an addict and always will be.

You let the nic bitch back in your life. If you need anything pm me man

Now get the quitting.


Luke

[Tom378]

You better believe im going to start reading threads and tips on dealing with this shit

[chewie]

Thank you for sharing.Ã,  I keep thinking I have this habit kicked after just day 25.Ã,  But, you made me realize that it is possible to start right back at the beginning.

KMS - it is not a habit it is an addiction. It will never go away. Life now is managing your addiction by controlling it every day. This is why we say post up early, make your promise for today and then repeat tomorrow.

Everything gets better with time but one dip takes you back to the moment right before your quit started. There is no gradual climb back to being addicted. It starts right where you left off.

The Law Of Addiction: "Administration of a drug to an addict will cause reestablishment of chemical dependence upon the addictive substance."

Truer words have never been spoken: http://www.killthecan.org/robs/law.asp

[MikeA]

The reason that i caved on day 67 was because i thought that just one dip would'nt do any harm, boy was i wrong i went back to buying a can the same day after i had the dip. Dont ever let your guard down to the nic bitch, NOT EVEN ONE.

The reason this time is going to be different is because i am going to be posting roll everytime unlike last time when i just thought i was invieciable. Also i am sick of the habit I need to start thing about my future and health i cant keep living like this.

-Also to any newbies out there just remember ALWAYS POST ROLL EVERYDAY

and for your answer i forgot how to post roll but got it now

Did you not spend anytime reading anything on this site?

How many fucking times do we have to say this for people to understand.

You can never ever have just 1, EVER again.