30 years of a can per day habit was finally interrupted on 01/19/2013. Was in Texas on my final hunting trip of the season and planned on trying when returning home. Tossed out 3.5 cans on the way home. I would have never guessed the physical effects of quitting over the last 5 days, but I damn sure up to the challenge. This weekend will be the first without chew....will be a hell of a challenge. I damn sure have this shit covered!
;Ironman:
Del, welcome to the April 2014 quit group. As you've seen when you posted roll, we call ourselves the Resolute Bastards and really hold ourselves and each other accountable for staying quit one day at a time. You are off to the right start by posting roll and if you do that daily, at a minimum, it will help you stay quit.
Read the information here and pick some Introduction threads to follow and comment on and you're moving along.
Again, welcome and PM me if you would like to swap numbers for text support.