From Moody, Al, I have been dipping for about 30 years! Copenhagen is my downfall. Recently, I bit my cheek on accident and when I looked, my dip cheek was covered in keratosis. Scared CRAP out of me! I have 7 and 11 year old daughters, and for a moment, I thought I had bit the big one!
I quit at 1830 on 21-August-2014. I had quit before and in my research, that time is a good time as you only have 3 or 4 hours before bed, then you get a free ride till AM.
Retired Navy (23 years), Green belt (4th Qu) Shotakan Karate. I take karate to be with my daughters (getting them ready for dating!) instead of heading off to gym by myself. Prior to karate, Aikido and Tai Chai.
One of the best things, is I am a Christian and this has been the shackles that held me back. I'm glad to have quit, and not only feel TONS better physically, but spiritually as well. Can't wait to reach 100 day mark.