Hey guys, doctor suggested finding a support group, forum type thing and mentioned this one.
Been chewing for 15 years now, bout 2 cans a day for sometime now. Been struggling with severe social anxiety and bi-polar for ever and finally been having things get better this past year now that I'm actually managing my problems, and I decided it's time to get rid of this other huge problem in my life.
I've always used chew when I'm anxious and I know its going to be a huge hurdle for me in my quiting process as the anxiety is still very present.
Anyhow, only at 4 hours or so now, but I'll keep posting each day and hopefully just talking about what's going on will help.
Wish me luck brothers.