2-16-2013 Independence day!!

[loot]

one day at a time brother it does get way better. just hang in there and keep putting up that daily promise. you will rise out of the fog and see the light. very proud of you!!

Today so far has been my best day yet! Not sure if it's because I was REALLY busy today or not. I did not even use alot of hooch today. I had three cravings that did not last real long. When I first got up, after lunch, and after dinner time. I used Hooch to go after two of those cravings and the other fought through it.
Overall a very good day, proud of myself and everyone here for choosing not to be a slave to the nic bitch

Ol LOOTs proud of you too big boy. Rest up and be prepared because your addiction aint done with you by a long damned shot. One small battle at a time.

[Libertynow]

one day at a time brother it does get way better. just hang in there and keep putting up that daily promise. you will rise out of the fog and see the light. very proud of you!!

Today so far has been my best day yet! Not sure if it's because I was REALLY busy today or not. I did not even use alot of hooch today. I had three cravings that did not last real long. When I first got up, after lunch, and after dinner time. I used Hooch to go after two of those cravings and the other fought through it.
Overall a very good day, proud of myself and everyone here for choosing not to be a slave to the nic bitch

[wastepanel]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

Thanks for the support, I really do get the promising part and why posting and rolling is important, this quit thing really does suck. I know tommorrow is going to be hard as I go back to work and will be out and about. For me I think this next 7-8 days will be very rough. I will stay committed.

Hey Liberty, check your inbox (1), you got one number now. Don't wait till your on a cliff to use it. You got this man. Just remember when the craves come, and you encounter your triggers, don't think about FOREVER. Just focus on TODAY, make a promise for TODAY, do not use TODAY.

Something doesn't smell right here.....call me crazy....but we got a guy who can't use a computer and its 2013????

pre-empting posting with the "I cant use a computer" excuse
then pre-empting posting roll early with the "I will be posting late in the day" excuse....

How about a few more excuses?

Liberty.....I am quit with you bro.........lets do this

post roll on your computer or phone or find a number with a guy who can post for you....

and post roll early in the day......

lets go

I hear you Fuel, and glad your on my ass about posting. I think I now have the hang of posting and rolling. I promise to post and roll every day, today went back to work, very hard to concentrate and know I did not do my best. But know in the long run as I continue to fight I will be better all around. I quit with all of you!! DAY 3 clean!!

KA-------BOOOOOM

nice work bro.....the shit is almost out of your system bud. After that, its a fucking head game....you got this.....let me know how many numbers you have.

Not going to lie, this shit really is not getting any easyier, but staying on track day by day. I will continue to tell skoal to go f--k itself!

Nothing worth anything comes easy.

Be fucking proud of yourself. 5 days is badass. Keep up the good work man.

[cdaniels]

one day at a time brother it does get way better. just hang in there and keep putting up that daily promise. you will rise out of the fog and see the light. very proud of you!!

[Libertynow]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

Thanks for the support, I really do get the promising part and why posting and rolling is important, this quit thing really does suck. I know tommorrow is going to be hard as I go back to work and will be out and about. For me I think this next 7-8 days will be very rough. I will stay committed.

Hey Liberty, check your inbox (1), you got one number now. Don't wait till your on a cliff to use it. You got this man. Just remember when the craves come, and you encounter your triggers, don't think about FOREVER. Just focus on TODAY, make a promise for TODAY, do not use TODAY.

Something doesn't smell right here.....call me crazy....but we got a guy who can't use a computer and its 2013????

pre-empting posting with the "I cant use a computer" excuse
then pre-empting posting roll early with the "I will be posting late in the day" excuse....

How about a few more excuses?

Liberty.....I am quit with you bro.........lets do this

post roll on your computer or phone or find a number with a guy who can post for you....

and post roll early in the day......

lets go

I hear you Fuel, and glad your on my ass about posting. I think I now have the hang of posting and rolling. I promise to post and roll every day, today went back to work, very hard to concentrate and know I did not do my best. But know in the long run as I continue to fight I will be better all around. I quit with all of you!! DAY 3 clean!!

KA-------BOOOOOM

nice work bro.....the shit is almost out of your system bud. After that, its a fucking head game....you got this.....let me know how many numbers you have.

Not going to lie, this shit really is not getting any easyier, but staying on track day by day. I will continue to tell skoal to go f--k itself!

[CleanFuel]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

Thanks for the support, I really do get the promising part and why posting and rolling is important, this quit thing really does suck. I know tommorrow is going to be hard as I go back to work and will be out and about. For me I think this next 7-8 days will be very rough. I will stay committed.

Hey Liberty, check your inbox (1), you got one number now. Don't wait till your on a cliff to use it. You got this man. Just remember when the craves come, and you encounter your triggers, don't think about FOREVER. Just focus on TODAY, make a promise for TODAY, do not use TODAY.

Something doesn't smell right here.....call me crazy....but we got a guy who can't use a computer and its 2013????

pre-empting posting with the "I cant use a computer" excuse
then pre-empting posting roll early with the "I will be posting late in the day" excuse....

How about a few more excuses?

Liberty.....I am quit with you bro.........lets do this

post roll on your computer or phone or find a number with a guy who can post for you....

and post roll early in the day......

lets go

I hear you Fuel, and glad your on my ass about posting. I think I now have the hang of posting and rolling. I promise to post and roll every day, today went back to work, very hard to concentrate and know I did not do my best. But know in the long run as I continue to fight I will be better all around. I quit with all of you!! DAY 3 clean!!

KA-------BOOOOOM

nice work bro.....the shit is almost out of your system bud. After that, its a fucking head game....you got this.....let me know how many numbers you have.

[Libertynow]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

Thanks for the support, I really do get the promising part and why posting and rolling is important, this quit thing really does suck. I know tommorrow is going to be hard as I go back to work and will be out and about. For me I think this next 7-8 days will be very rough. I will stay committed.

Hey Liberty, check your inbox (1), you got one number now. Don't wait till your on a cliff to use it. You got this man. Just remember when the craves come, and you encounter your triggers, don't think about FOREVER. Just focus on TODAY, make a promise for TODAY, do not use TODAY.

Something doesn't smell right here.....call me crazy....but we got a guy who can't use a computer and its 2013????

pre-empting posting with the "I cant use a computer" excuse
then pre-empting posting roll early with the "I will be posting late in the day" excuse....

How about a few more excuses?

Liberty.....I am quit with you bro.........lets do this

post roll on your computer or phone or find a number with a guy who can post for you....

and post roll early in the day......

lets go

I hear you Fuel, and glad your on my ass about posting. I think I now have the hang of posting and rolling. I promise to post and roll every day, today went back to work, very hard to concentrate and know I did not do my best. But know in the long run as I continue to fight I will be better all around. I quit with all of you!! DAY 3 clean!!

[CleanFuel]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

Thanks for the support, I really do get the promising part and why posting and rolling is important, this quit thing really does suck. I know tommorrow is going to be hard as I go back to work and will be out and about. For me I think this next 7-8 days will be very rough. I will stay committed.

Hey Liberty, check your inbox (1), you got one number now. Don't wait till your on a cliff to use it. You got this man. Just remember when the craves come, and you encounter your triggers, don't think about FOREVER. Just focus on TODAY, make a promise for TODAY, do not use TODAY.

Something doesn't smell right here.....call me crazy....but we got a guy who can't use a computer and its 2013????

pre-empting posting with the "I cant use a computer" excuse
then pre-empting posting roll early with the "I will be posting late in the day" excuse....

How about a few more excuses?

Liberty.....I am quit with you bro.........lets do this

post roll on your computer or phone or find a number with a guy who can post for you....

and post roll early in the day......

lets go

[Its_Got2Happen]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

Thanks for the support, I really do get the promising part and why posting and rolling is important, this quit thing really does suck. I know tommorrow is going to be hard as I go back to work and will be out and about. For me I think this next 7-8 days will be very rough. I will stay committed.

Hey Liberty, check your inbox (1), you got one number now. Don't wait till your on a cliff to use it. You got this man. Just remember when the craves come, and you encounter your triggers, don't think about FOREVER. Just focus on TODAY, make a promise for TODAY, do not use TODAY.

[Libertynow]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

Thanks for the support, I really do get the promising part and why posting and rolling is important, this quit thing really does suck. I know tommorrow is going to be hard as I go back to work and will be out and about. For me I think this next 7-8 days will be very rough. I will stay committed.

[iquitchewing]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

I am on day 54 today. I pretty much believe that posting (making a promise to other people here doing the same thing) every day is what kept me from caving those 3 times. I would have felt like shit not keeping a promise to lots of people wo do actually care whether I keep my promise. It isn't easy but believe me please, you CAN do this! quit with you today
iquitchewing in April group

[Its_Got2Happen]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Welcome aboard the quit train Liberty.

I agree with Derek 100%. Posting roll is the foundation of our accountability. I didnt get it at first but now I am fully on board. I assume at this point you understand what it means to be an addict. Remember this............AN ADDICT WITHOUT ACCOUNTABILITY IS (OR WILL BECOME) A USER.

I also suggest snatching up some numbers and giving yours to a few quitters as well. The more layers of accountability the better. PM if you need a number. I am quit with you man. Day 48 here!!

[Libertynow]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

Will someone please check that I did it correctly. I think I have it right.

[SirDerek]

Here it is again! No excuses, post!  If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.

you seem sold on this quittin stuff and that is the best decision you will ever make, but remember in the posting roll we are pledging not to use nicotene for that day, it is not a celebratory, "yea I made it for a day #".

We want that word early as you can, this way when you lay that out, and give your word, it is that additional lifeline to say I will not go against my word.

I made a promise to be quit today nice and early this morning and have done so for most of my 231 days. This is my new habit and hell it has worked....let's make it yours as well

[Libertynow]

Here it is again! No excuses, post! If you screw up don't worry you will get it.

This here is how you post roll: The How

This here is where you do it: May 2013

Thanks I will post and roll. Most of my posts will be later in the day. Let me have it when I need it. Today like yesterday sucked but still in there. Going to get in my group now and try to work out this site so I know what I am doing.