Hung it up three days ago, wife found this site and reading the symptoms helped me alot. Thought I was dying on day two with the headaches. Just reading what to expect is huge, knowing that I am not a weak minded puss that is struggling to beat this is a blessing.
Welcome to the suck, embrace the pain, feel every bit of that headache, notice the irritability, night sweats, lack of sleep, dreams of dipping, fear of failure, and massive cravings. Feel it, and don't ever forget it
This will be the hardest fight of your life. Understand that it is a fight FOR your life.
Drink LOTS of water, it will help with the headaches.
Post roll every day
Read, read, and read this site
Get involved, your life depends on it.
I recommend writing down everything for the first 30 days or so, That way if you ever think you might want another dip you will have a record of how much you enjoyed the suck.
If you need anything, let me know.
You can do this!