Focus on keeping the nicotine out of your system first, by whatever means necessary. If you can do that successfully without gaining weight then props to you. I used Smokey Mountain for over a month. At which point I didn't want to continue paying $3 for nothing. If I'm really tempted to "pack a lip" these days I just pinch some coffee grounds. Although I never used snuff back in the day I must say it does get the job done.
Couple of pieces of advice that you'll need at one point or another:
1) Most important - This is YOUR quit. Do NOT take this out on anyone else. Embrace how bad it sucks. Remember the only way past the suck is to get through it. You can't beat it by going backwards.
2) Drink up - Pretend you're a sponge that keeps drying out. Even when you aren't thirsty fill up a glass of water and drink it
3) Stay busy - Killing the can will unleash some pent up feelings. Let them out while exercising. Nothing kills an annoying craving like going for a run or doing push-ups until exhaustion.
4) Start HATING nicotine - Seriously develop a hatred for the stuff. Look back on all it stole from you! It subtracted from you mentally, physically, emotionally and financially. What a joke. It turned you into a slave. Told you when and where to serve it. Screw that, be free again. Just remember this every time you're called to have "one more dip"
5) Lean on us - We WANT to hear from you. We WANT you to succeed. We WANT you to pass on knowledge. I can honestly tell you that quitting dip will make you a better man. I guarantee it. Post roll, every day and don't worry about tomorrow.
For every day you stay quit I pledge to do the same.
Life[IsSoMuchBetter]AfterDip
