Hey - always happy to see another Sam!
If you haven't seen it already, check out
Here's How You Quit... Ball Is In Your Court Now. That gives you a rundown of how KTC works.
Quick version: head on over to the
August quit group and post roll. There's a video on
Posting Roll on KTC Kill the Can that you might want to watch, which explains the process.
Once you've posted roll, you've promised a bunch of random guys on the internet that you won't use nicotine today. All you have to do it keep that promise. I know it seems silly, I know it seems absurd - but man, it
works. Then you wake up tomorrow, and make the same promise, and keep it for another day. We work one day at a time here - quitting for forever is
hard, but quitting for a day? Even I can do that! Heck, there are guys here who have quit for a day a hundred, a thousand, three thousand days in a row.
You can do this, Sam. Get on over, post roll, and you'll have a whole bunch of us ready to help you through it. We've all been there, we know the way, and we're more than happy to show you how to get through the rough times and on into a whole new life of being quit.