after nearly 22 yrs of using - I am happy to say day 13 since last reaching for a can is almost over.
I have set out in the past to quit but never stuck to it, I have done the, if I can get thru this week, If I can make it to this date, I should be good which of course never worked.
But reading here (wife actually found the site for me) it's one day at a time - tackle today, don't think about tomorrow or next week.
Must say, putting that to use has really helped me focus on beating the cravings and changing my routines.
so here's to finishing today without that crap in my system, and continuing along this path