Author Topic: Here we go!  (Read 1140 times)

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Offline southgafarmer

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Re: Here we go!
« Reply #7 on: January 17, 2016, 06:18:00 AM »
Quit on brother. There are good days and there are bad days... But soon the good will outweigh the bad!

You need anything, just shoot me a PM.
"The key is that daily promise. Once it is made, there isn't a trigger big enough to cause me to cave. Provided you are all men of your word, you too will find freedom from this vile shit."-Rkymtnman

"Quitting isn't about what you have accomplished. It's what you are doing right now."-wastepanel HOL

Offline BigJoeP

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Re: Here we go!
« Reply #6 on: January 17, 2016, 06:05:00 AM »
Today is my day 7. Resisting cravings has been easier than anticipated (after day 2). Cravings still come, but pass within a second, maybe two at the longest. Chewing is simply not an option so my mind doesn't dwell on it.

Today was the first time I watched the Packers without having a chew in God only knows how long. What a game it was, too. It's hard to believe it's only been 6 days since I quit. It feels like it was so long ago that I used to chew. Seems like months ago, perhaps due to the fog.

I don't know if my 'fog' is a true withdrawal symptom or simply lack of sleep. This week has brought perhaps the least amount of sleep I've had in any given week of my life. Probably averaging 2.5 hours per 24.

There goes my alarm. I've been up for 3 hours. I slept for 7 minutes.

Here's to another glorious day of quit.

Offline BigJoeP

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Re: Here we go!
« Reply #5 on: January 11, 2016, 07:08:00 AM »
Its flushed - Thanks for the concerns.

Offline Drewdrew

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Re: Here we go!
« Reply #4 on: January 11, 2016, 06:54:00 AM »
Is the relaps can gone? Flushed? That is my only concern in all of that. Besides that, the rest is doable here. None of us quit for New Years or new job or for anybody else. We all quit, each morning, for ourselves, for one day.
Quit: 7-23-17 at 8:30am.....after a cave

Offline gungaro

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Re: Here we go!
« Reply #3 on: January 11, 2016, 06:52:00 AM »
From another Joe to another and another April quit group member to another, welcome and congrats on quitting.

I'm on Day 6 and this site has helped me every day. Use it as much as you need.

Congrats again.

Offline Nomore1959

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Re: Here we go!
« Reply #2 on: January 11, 2016, 06:01:00 AM »
Welcome BigJoe! Way to post roll!.

Sounds like you have toothpicks and seeds lined up. Other things that will help: drink lots of water, exercise, read everything on this site.

You want to get in touch with others on here, wonderful. That is a big part of success. Use the PM to exchange numbers in your April 2016 quit group for more quitters early in the process.

Offline BigJoeP

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Here we go!
« on: January 11, 2016, 05:12:00 AM »
Hello Everyone,

I'm 30 years old and I've been chewing Grizzly Wintergreen since I was 17. I usually burn through a can in 1.5 - 3 days. I wasn't fully addicted until I went to college where I could buy it on my own and not have to worry about hiding it. I played football and, unlike high school, the coaches chewed during practice. Chew was always there to get me through the long hours of studying...and playing video game football.

I've abstained for up to 3 months many times in the past. I've worked on commercial fishing boats since I was 23 and I've rarely used chew at work. When I would go offshore for a two week trip I would simply not bring any chew with me, leaving myself no choice but to abstain for an extended break. This is a commonly used technique in the fishing business referred to as "Sea-hab"; but usually for illicit substances, not nicotine as many fishermen smoke like chimneys offshore.

I always revert back in the same way. I tell myself, 'that wasn't so bad - I actually am capable of quitting' and I use this as an excuse to buy a can for a long car ride. "From now on, I will chew in moderation" or "I will only chew when I am going for a long drive, because it will help me stay more alert". I've also done the "I will only take very small dips so a can will last for weeks". I think you know the rest of that story.

The fishing season closed and I was laid off mid-November. With no work I spent my whole day bowhunting, then gun hunting with a chew in my mouth the whole day. I had big plans for all the things I wanted to do with my time off of work, but quitting chew wasn't one of them. My excuse was that the hardest possible time to quit is while I'm laid off with nothing but free time. I thought I would wait until I was back at work where my mind would be distracted from cravings and where a relapse can wasn't just a 5 minute walk away.

But you know what? Fuck that. Fuck all the excuses. There will never be a better time than now. No more waiting for times when it is convenient to quit or trapping myself into temporary abstinence and calling it good enough. This is for real, I promise.


For the past 2 days I have gone 24 hours between dips to mentally prepare and it has been tough. I have been chewing on toothpicks to keep my mouth distracted and when I get that daunting feeling that I will be going the rest of my life without the pleasure of nicotine I think of how the pleasure of sex is much better and still on the menu.

I really want to get in touch with others on here, especially folks who are beginning their quit right now. The support will be greatly appreciated.