Wow. OkayÂ….
Read these responses couple times each. I appreciate the quasi hard core stuff. I think I like this place.
So dump the gum? Really? Gdam, thats some real contrary advice to most espoused outside this site. But its not advice Im going to ignore. I just got up and tossed the gum in the outside can. Its G O N E
Yesterday, I had a pinch. TodayÂ…..well its my first day without.
No gum, No can.
Tomorrow: Day 1
Wow Okay.. Right back at ya.
Good Morning Sunshine!
So now you got your nuts in one hand and some feeling crazy in the other. Welcome to KTC.
In the " Welcome center " section go read numbers 1-4.
Today we are going to learn to post roll call. It's your promise to other guys, just like you, that you will not touch nicotine in the next 24 hours. Its all about standing on your word?
You will be posting roll in May 2015, try and get that done today and then early tomorrow morning.
I am sending you my digits in your PM box (top right hand corner - in box).
Give me a shout, I will be happy to walk you through it.
Regarding the headache and shaking... Drink water and go exercise, walk, run, push-ups anything... Then drink more water.
We can flush the poison out of your body in 3 days.... You just have to be responsible for the next 24 hours one hour or minute at a time.
Eat gum, seeds, candy, what ever is slower than you... What ever it takes to keep the s@#t out of your mouth.
And last... Keep reading here and swallowing the coolaid... These men and women care about you and your family.... And so do I
I quit with you today... All day!
Rawls