i relapsed i had a dip today!
Dude... almost a week down the tube!
I'm only on day one, but I know this much... if I could do it without help, I would have wouldn't have needed to sign up here... you signed up too, so I'm guessing you need help like the rest of us...
You need to work this thing.... get your ass into Nov2008 roll call in the morning and post... no excuses
You can do it... it's just a matter of not sticking a plant in your mouth for one day.... each day