hi my name is Scott I'm 43 i have chewed all my life. today is the first day with out any nicotine. I'm using the smokey mountain wintergreen. wish me luck on this long adventure.
Gonna catch you there sportsfan. I wil stand with you but only if you get rid of using that word luck, because there is no luck involved if you can promise each morning to not use any nicotene for that single day, then honor that word.
You will find alot of us are similar. I am 41, dipped for 23+years. I still use very little of the Hooch (or smokey mountain), but even that oral fixation is leaving.
Be strong, it will be a hell of a fight in the next 3 days, then it will be a marathon after that but all you need to focus on is the one day at a time.
Read up on the site, post your word, and join us in a world of quit