I'm here b/c I mean it this time

[PhuctUp]

Go find the September '17 quit group and post roll there EVERY DAY as soon as you can get to a computer. Don't worry about your symptoms right now. You're fine. Take a laxative and Immodium at the same time if you want. It won't fuck you up any worse than nicotine did. Read everything you can on this site. Post a few times just for practice so you can get good at it and stay involved. I'm on here about five hours a day right now because I need it (I'm 12 days in.) If you screw up posting roll, it also means you're normal. Just get over to September '17 under the "Quit Groups" tab and find it. You CANNOT screw up here as long as you promise to stay clean and live it. Embrace this place and the quit will embrace you. I'll PM you my number. We do that around here, too.

[ChickDip]

WUPP
Wake up piss post.
As in post roll daily...every day, early!

Here are some links that will help you get started with us on this site:

New Quitter Hints and Helps
http://www.killthecan.org/heres-how-you ... court-now/

How to post roll video
https://www.youtube.com/watch?v=rBoCAii ... e=youtu.be

or how to post roll from written directions
topic/1003072/1/

http://www.killthecan.org/your-quit/wha ... t-dipping/

[ChickDip]

What's up Fella's? I'm just over a week in with no tobacco, no nicotine. I dipped about a can per day for the last 15 years, and I've been dipping off and on for probably 20. I've "quit" in the past, but I was always quitting for somebody else. This time it's for me. Nobody asked me to do it, it's just time. I'm just tired of the habit, and being a slave to the can. No more. I've been through the site and read a lot, I can tell you I'm Embracing the Suck! It sucks, just a week in I feel awful. That's why I'm here. I've got some crazy symptoms I wanted to run by you guys. Anybody else experience these?

Feeling like you have something stuck in your throat.
Terrible taste in your mouth, like acid taste or sour taste?
My tounge hurts, just feels irratated.
My glands have felt swollen, but feeling better today.
No sleep
Anxiety is through the roof!
I go from having the squirts to can't go at all?

All this sound normal? I went to an ENT DR. last week and he scoped my throat, said I was all good. Gave me piece of mind.

Anyway, I'm still freaking out and feel like nobody really understands. I'm glad I found this site.

Hi there Bdunn
I had throat/larnyx pain for many months early quit.
Hurt to swallow saliva but not really food.
Had the feeling my glands were swollen and that there was something stuck in my throat.
This lasted literally months.
I finally went to a ENT....then had a pandenoscopy with biopsies taken. Ended up being clear of cancer....but was the cluprit of healing and silent reflux.
Didn't sleep through til a good 15 to 20 days, but everyone is different.
I'd get very panicky quickly and sometimes for virtually no reason at times.
Canker sores, tongue pain, heartburn. Gas. Constipation etc etc all normal.
You will heal....this is only temporary.
Hang in there.
WUPP EDD and keep your word.
Use your tools, especially
STAY CONNECTED!

[BDunn]

What's up Fella's? I'm just over a week in with no tobacco, no nicotine. I dipped about a can per day for the last 15 years, and I've been dipping off and on for probably 20. I've "quit" in the past, but I was always quitting for somebody else. This time it's for me. Nobody asked me to do it, it's just time. I'm just tired of the habit, and being a slave to the can. No more. I've been through the site and read a lot, I can tell you I'm Embracing the Suck! It sucks, just a week in I feel awful. That's why I'm here. I've got some crazy symptoms I wanted to run by you guys. Anybody else experience these?

Feeling like you have something stuck in your throat.
Terrible taste in your mouth, like acid taste or sour taste?
My tounge hurts, just feels irratated.
My glands have felt swollen, but feeling better today.
No sleep
Anxiety is through the roof!
I go from having the squirts to can't go at all?

All this sound normal? I went to an ENT DR. last week and he scoped my throat, said I was all good. Gave me piece of mind.

Anyway, I'm still freaking out and feel like nobody really understands. I'm glad I found this site.