My names Seth. im 20 almost 21 been dipping since i turned 16 ive been trying to quit for the last year and have never been succesful. im looking for some help to end this battle with this shit. ive been on this website alot reading everything but i havent taken the next step on quitting. i want to quit but everytime i do something happens at work that makes me go back out and get it to calm myself down. any advice on what i can do to keep myself striving for that ultimate goal of retiring from this for good
I've read this, and seen your roll post...underway? You're a sailor? Well, listen up because I'm gonna let you in on a few things...
You have it within you to quit and stay quit...you need to decide right now...no bullshit....if this is real or not. This is your call to GQ.....your life depend upon it and so do the lives of the other quitters here...it's like a big ship...each person does their part to keep everyone afloat...you seal your watertight doors, I'll seal mine, everybody seals theirs...when brothers are havig trouble closing the door, we help em. But you let your door stay open, you get flooded...they guy next to you, he drops his door to try and help you, he gets flooded...before you know it, the whole fucking ship is taking on water and your all going down....
OK, so this is a bit of a reach...but you get the idea...
Great decision to quit.Read, read and read some more. Lots of good advice on here in the words already present as well as from the people posting on here daily. Get things to replace the dip...seeds, gum, fake, mints, whatever...just NO NICOTINE...
Get numbers of brothers...both from November as they show up as well as vets. Learn to ask for help when you need it. Stay away from alcohol for a while...and if you are a sailor and are going out any time soon, stock up on the fake dip...because I know there will be plenty of dip on board, but likely no fake....
Welcome aboard...and if you aren't a sailor...well, pay attention, anyways!