Getting the better of me..

[waketech]

The reason you have never quit before is because you keep trying to do it your way, and you my friend are an ADDICT. This is different and simple to do but you need to listen if you really want this! There is more help here than you will ever need, but you must take the first step. A planned quit is a poor way to start. It shows weakness and there is no room for weakness in a quit. Clean out the shit, grab your balls, and come see what freedom feels like. I will quit will you but you need to toughen up.

[Notdeadyet]

I pray, that while you delay, the next dip is not the one that gives you cancer. Do not let that bitch talk you out of quitting.

[Wt57]

I agree with everyone dump it NOW!! If you postpone the day will never come I did that for 40 years I know what you are thinking and also know how until you jump in and do the opposite of what your fucked up addicted mind tells you you will remain a slave!

[05wrxing]

Just listen to what all the guys are telling you and dump that shit in the toilet!!! No point what so ever in prolonging your quit, just do it NOW and take your life back; dont let that damn can run your life. When you decide to man up and quit, go post roll and me and thousands of other quitters will be right here to support you!!!

[zam]

Jon, ask yourself this question, and give yourself a no-bullshit answer: Between now and May 1st, what specifically is going to occur that will increase the likelihood of you will quit using nicotine? Seriously. If you would, post the answer here. I would love to debate. You may be the first person that ever gave a logical, reasonable answer.

[Evil_Won]

Step 1) say that you quit. Don't say "I'm afraid", "I hope", and all the rest of that crap.

Step 2) Click here -- Welcome Center and read all that stuff paying close attention to: How to Post Roll, and Roll Call, Why we do it

If you want to quit, just do it. We did.

[kkljinc]

I agree with SM, always an excuse my friend, I ran through quit dates for ten years. Dump the shit, man up, and let us help you. Today is the day, get your freedom back.

[Skoal Monster]

There will never be a time in your entire life that is a good time to quit. There will always be one more thing before you quit. Stress, finals, interviews, family problems,work, marriage, kids, medical problems etc all make good excuses. Telling yourself your going to fail if you quit during times of stress is just a little mental game to allow you to keep chewing longer. " A USE RATIONALIZATION"

You wanna quit? do it now

The problem with quitting tomorrow, is that there is always another tomorrow.

pull the rip cord Alice

sM

[puck4life]

The lifestyle associated with dipping has got me isolated mentally. I've only been dipping 5 years and I am absolutely addicted for sure.

I want to quit today, but this next two weeks are going to be very stressful and hell for me. I am just thinking prior to failing and falling back I would like to do it right the first time and get it done rather than prolonging it. (Read the date thing on resources provided).

Thanks for any suggestions, really I just came here to start my commitment to quit.

May 1st, 2013. (You have probably heard it before but I am ready.)

My names Jon, I am 23- and I am from Buffalo NY