Jon, ask yourself this question, and give yourself a no-bullshit answer: Between now and May 1st, what specifically is going to occur that will increase the likelihood of you will quit using nicotine? Seriously. If you would, post the answer here. I would love to debate. You may be the first person that ever gave a logical, reasonable answer.
I Really do appreciate all of the support you guys have given me, and showing that you care, and really want to help another person in this world quit the SHIT. Even when you call me a pussy, I realize you are just trying to motivate me, and push me.. It has really made me consider, what is going to be different two weeks from now, rather than TODAY.
I am 23, been dipping for 5 years, I am addicted. I'll be the first to admit it. I Dip all day if I am not eating or sleeping (and even fall asleep with it in my mouth). It does have negative effects on me, creates acne that I never had before doing this. And I am just a slave to it, this all not even considering what other people think about me, I wouldn't want to know.
To Zam, this is my first time I am trying to quit, It never even came to me that I should quit the last few years. But after some real soul searching and what I want from my life, this is the right thing to do. I do not want to wait until I am 25, 30, 35, or even 40 to quit doing this shit. Hell, I wouldn't make it until then either I bet.
The way I see things is the more you're prepared the better you'll do. I am watching my parents dog and their house while they are out of town until early May. A lot of down time sitting around their house after work, a lot of freedom, no one criticizing me, etc.. I need the nagging on a daily basis and the support. I understand that's what the forums are for, but I can't keep myself truly accountable by just the forum. They would love to see me quit and help me quit. My father quit smoking after 25 years and hasn't smoked a cig since, and he hates the shit (Dip). He cannot comprehend how I even got on it and I do not try to hide it from him at all. It has gotten too much in the way of my life and negative perceptions - I no longer want whether its from friends/family, etc.
guys, I bet he just wanted some tips on how to quit and you are all being so mean, if I was this guy I think I'd quit later beacuse of all the harsh words and I'd quit on my own because you are all so tough, besides we all know how easy it is to quit on your own. Sarcasm
I did come here looking for some tips other than the obvious that NOW is better than later. Though I have never set a date and never pushed a date yet. And I want to take this serious to prove to many people I can do something right, its the start of a turn around. I was considering trying the patches for a week, or gum or other things, but also cold turkey could work.. I already am a seeder probably like most dippers.
One of the bigger problems is that I dip all (5-6 pouches) day at work, and during these last two weeks I am bringing less dip with me to work so I can start weening myself down. from the routine. Because when my date does come, I don't want it to just go as well. I want to be prepared..
Thanks for all of the support, and I'll try to check back more often if you guys respond. I am always up for a debate as well "Zam."
-Jon (Buffalo, NY)