I'm done with this garbage

[NoDippy101]

are you in a group yet?

have you posted roll?

Posted my first roll today, going to post my second one tomorrow.

Today hasn't been too bad, but I'm only 20 hours in. I know it will be harder tomorrow. Combination of seeds, hooch, (which is honestly so gross it makes me hate dip more), and lots of water. Thanks everyone for the early support. I can't wait to return the favor.

[jhaenel23]

I've already read my story on here... from all of you. However; I feel typing my own story will be therapeutic, so bear with me.

I feel like an asshole. I've been dipping for 15 years. I'm almost 30, and have this gigantic weight on my shoulders everyday. I have been married for almost a year, and I told my wife I would quit as a wedding present. I didn't. I just hide it. I hide it from everyone. I have this evil secret from my wife who I committed to tell everything to... and I lied to her within a week of marriage. I purposely wait for her to go to bed so I can play video games and throw a huge dip. I feel like an asshole.

I have a great life. I'm extremely successful, have a beautiful home and family, great health, everything someone aspires to have. But I keep up this secret. Why? What added value does dipping give me? Does dipping make me feel better? Only because I've convinced myself it does. Ridiculous.

I'm done with this garbage. Something clicked in me today. I've been to this site before, bought some hootch, told myself I was going to quit, but never really committed. Today I'm committing, and I'm asking everyone of you for help, because I know I'm helpless. I feel like I'm in control of every aspect of my life except this. I hate to lose, and I'm not losing this fight. Consider me part of your fraternity. I'm here, and I'll be here for the rest of my life, and I couldn't be happier about it.

The coming days, months, and years are going to be hard. I know that. But I'll be standing by one my favorite quotes to stay vigilant:

"There is an unequal amount of good and bad in most things. The trick is to find the ratio and act accordingly."

The bad in dipping crushes any short term good, so I will act accordingly, and quit for the rest of my life.

I smell some Quit in here!! Preach on Brother!!! 18 years on the can, 59 days quit! Went through my first Thanksgiving dinner where I didnt have to excuse myself afterwards to take out the trash or take the dog out. I sat there with the rest of my family and had a great time! The other thing....Go to bed!! When your wife goes you should go! Me staying up for my "alone time" was the biggest wedge in my marriage. Atleast you are smart enough to do something about it now!!! I wasn't!

Good luck bro!!!

J

[hudsonp]

are you in a group yet?

have you posted roll?

[Diesel2112]

I've already read my story on here... from all of you. However; I feel typing my own story will be therapeutic, so bear with me.

I feel like an asshole. I've been dipping for 15 years. I'm almost 30, and have this gigantic weight on my shoulders everyday. I have been married for almost a year, and I told my wife I would quit as a wedding present. I didn't. I just hide it. I hide it from everyone. I have this evil secret from my wife who I committed to tell everything to... and I lied to her within a week of marriage. I purposely wait for her to go to bed so I can play video games and throw a huge dip. I feel like an asshole.

I have a great life. I'm extremely successful, have a beautiful home and family, great health, everything someone aspires to have. But I keep up this secret. Why? What added value does dipping give me? Does dipping make me feel better? Only because I've convinced myself it does. Ridiculous.

I'm done with this garbage. Something clicked in me today. I've been to this site before, bought some hootch, told myself I was going to quit, but never really committed. Today I'm committing, and I'm asking everyone of you for help, because I know I'm helpless. I feel like I'm in control of every aspect of my life except this. I hate to lose, and I'm not losing this fight. Consider me part of your fraternity. I'm here, and I'll be here for the rest of my life, and I couldn't be happier about it.

The coming days, months, and years are going to be hard. I know that. But I'll be standing by one my favorite quotes to stay vigilant:

"There is an unequal amount of good and bad in most things. The trick is to find the ratio and act accordingly."

The bad in dipping crushes any short term good, so I will act accordingly, and quit for the rest of my life.

I like your 'tude. Chewed for 15 years myself. Was a master ninja.

Thought I loved it, but I didn't. In fact thinking back now, I would throw in dips for no reason other than my brain told me to. I wasn't getting a buzz anymore. My tongue hurt, my gums hurt and often times I would spit it out and think "MY GOD, this tastes like SHIT!!! Why do I kelp doing this". But I did. Day after day like a moron.

I will give you this advice...read, read and read some more. Educate yourself on this site with the information and personal stories provided.

Also don't be afraid to go off this site to educate yourself. Fucking type "how bad is chewing tobacco for you" or "How does nicotine addiction work" in a google search and READ. Also Skoal Monster recommended a book to me "Easy way to Stop Smoking" by Alan Carr. Its about quitting cigarette's but focuses awesomely on nicotine addiction and how it works. This book helped me a great deal.

Bottom line is aside from posting role and repeating, you have to be active. Build up a legitamte HATE for nicotine. There are plenty of reasons to hate the shit.

You get stuck, have questions, feel weak, etc...that's when you REALLY lean on the brothers and sisters of KTC. Get #'s, get into chat, pm people, use your intro as a quit journal. We are here to help.

You got this man. You need anything, PM me anytime.

Diesel2112

[grovermuldoon]

I shouldnt laugh at your story - but i did. I wrote the same one five days ago. Been married 12 years and hid it from my wife ALMOST the whole time. She caught me plenty. I'll quit with you - as will everyone on this site. These guys are saving my life one day at a time. I hope i can help save yours too. post roll every day. hit the live chat if you can. that helps me the most i find.

[epayne]

THERE IS NO GOOD IN DIPPING. NONE WHATSOEVER. PERIOD. END OF FUCKING STORY.

Now that that's out of the way, we'll move on to the part where I tell you your attitude is awesome. There's fire in your quit. Congratulations.

Here's what we do.
1. Post roll
2. Keep your word
3. Repeat

It's so simple, idiots like me can do it every day. I've taken it one day at a time for the past 83 days. If everyone here can do it, so can you. Instructions for posting roll can be found in the salmon colored Welcome Center link in the upper left. PM me if I can help with anything at all.

[NoDippy101]

I've already read my story on here... from all of you. However; I feel typing my own story will be therapeutic, so bear with me.

I feel like an asshole. I've been dipping for 15 years. I'm almost 30, and have this gigantic weight on my shoulders everyday. I have been married for almost a year, and I told my wife I would quit as a wedding present. I didn't. I just hide it. I hide it from everyone. I have this evil secret from my wife who I committed to tell everything to... and I lied to her within a week of marriage. I purposely wait for her to go to bed so I can play video games and throw a huge dip. I feel like an asshole.

I have a great life. I'm extremely successful, have a beautiful home and family, great health, everything someone aspires to have. But I keep up this secret. Why? What added value does dipping give me? Does dipping make me feel better? Only because I've convinced myself it does. Ridiculous.

I'm done with this garbage. Something clicked in me today. I've been to this site before, bought some hootch, told myself I was going to quit, but never really committed. Today I'm committing, and I'm asking everyone of you for help, because I know I'm helpless. I feel like I'm in control of every aspect of my life except this. I hate to lose, and I'm not losing this fight. Consider me part of your fraternity. I'm here, and I'll be here for the rest of my life, and I couldn't be happier about it.

The coming days, months, and years are going to be hard. I know that. But I'll be standing by one my favorite quotes to stay vigilant:

"There is an unequal amount of good and bad in most things. The trick is to find the ratio and act accordingly."

The bad in dipping crushes any short term good, so I will act accordingly, and quit for the rest of my life.