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Author Topic: Hello! I'm Quittin' Last Tuesday  (Read 14679 times)

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Offline Keddy

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #138 on: May 24, 2013, 01:53:00 PM »
Day - 941 -
Quitting is a Lifestyle! Get it into your brain and live it!
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Offline Keddy

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #137 on: April 30, 2013, 10:44:00 AM »
Day - 917 -
Difficult? Yes! Worth it? Definitely! Take the High Road. You'll never regret it!
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Offline Grizzly25

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #136 on: April 17, 2013, 01:09:00 PM »
Quote from: Keddy
Day - 903 -
Wake up . . . . Thank God for the day . . . . Give the nicBitch the finger . . . . Post roll . . . . Move on!
Every morning  all day! QUIT on Quiter!
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"Remember you are either getting better or getting worse, nobody stays the same!" Woody Hayes

"Winning! That's all we do around here brotha! Failure is not an option, remove it as an option and the possibilities are endless...." Bruce317 5-18-2012

"...We'll be heroes or ghosts...But we won't be turned around." Wastepanel 6-15-2012

"A QUITTER NEVER HAS TO GO THROUGH THE SUCK AGAIN!" tgafish 6-1-2012

QUIT LIKE FUCK MY BITCHES!!!

PATIENCE LIKE FUCK MY BITCHES!!!

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Offline omahaflyer

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #135 on: April 17, 2013, 10:02:00 AM »
Quote from: Keddy
Day - 903 -
Wake up . . . . Thank God for the day . . . . Give the nicBitch the finger . . . . Post roll . . . . Move on! 
Good advice, I will do it.
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Southeast: "In Commemoration of the men of Nebraska who served and fell in the Nation's Wars."
Southwest: "Not the victory but the action; Not the goal but the game; In the deed the glory."
Northwest: "Courage; Generosity; Fairness; Honor; In these are the true awards of manly sport."
Northeast: "Their Lives they held their country's trust; They kept its faith; They died its heroes."

Offline Scowick65

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #134 on: April 16, 2013, 03:57:00 PM »
Quote from: Keddy
Day - 903 -
Wake up . . . . Thank God for the day . . . . Give the nicBitch the finger . . . . Post roll . . . . Move on!
So far has worked 903 days in a row.
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Offline Keddy

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #133 on: April 16, 2013, 11:11:00 AM »
Day - 903 -
Wake up . . . . Thank God for the day . . . . Give the nicBitch the finger . . . . Post roll . . . . Move on!
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Offline Radman

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #132 on: March 13, 2013, 01:06:00 PM »
Quote from: Keddy
Day - 869 -
Thought for Today: Don't Believe Everything You Think! :unsure:
:wacko: Carry on, brother.
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Offline Keddy

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #131 on: March 13, 2013, 11:15:00 AM »
Day - 869 -
Thought for Today: Don't Believe Everything You Think! :unsure:
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Offline Skoal Monster

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #130 on: February 22, 2013, 12:07:00 PM »
Quote from: Radman
Quote from: Keddy
Day - 849 -

I posted this in May 2013 but am also including it here.

Successful quitting is not about being a minimalist but about doing everything possible to reinforce the foundations. Those who work hard at building their base remain quit. Slackers usually end up back at Day 1. ItÂ’s as simple as this.

Posting roll in your own group every day is just the basics. It is important but there is a lot more that a quitter can do to keep strong. Get involved in several other quit groups; introduce yourself and ask those quitters to be part of your accountability team. Contact a few quitters and exchange phone numbers. These will be people you call to post roll for you or to talk you through a difficult crave. Promise to call these folks before you put the crap back in your mouth. Spend some time discussing your quit with those within your group. They are experiencing the same things and the fellowship is encouraging. Read everything you can find on the site about your addiction. Understanding the enemy is a powerful weapon. Listen to the vets. TheyÂ’ve been down this road before and know what theyÂ’re talking about. Your mind will most likely resist healthy advice at the beginning because the nicBitch will still be whispering in your other ear.

The closer you are to KTC the stronger your quit. The more you use the tools that KTC has to offer the stronger your quit.

Bottom Line: Semper Vigilans -- Quit daily but in your psyche get into this for the long haul. This is a battle for your life and it needs daily discipline to win.
Daily discipline - there is nothing more important.

Thank you for everything you do here. Keep on doing what you do, my friend.
bump, this is goo shit Keddy
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"CLOSE THE DOOR. In my opinion, it?s the single most important step in your final quit. There is one moment, THE moment, when you finally let go and surrender to the quit. After that moment, no temptation will be great enough, no lie persuasive enough to make you commit suicide by using tobacco."

Offline Radman

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #129 on: February 22, 2013, 08:12:00 AM »
Quote from: Keddy
Day - 849 -

I posted this in May 2013 but am also including it here.

Successful quitting is not about being a minimalist but about doing everything possible to reinforce the foundations. Those who work hard at building their base remain quit. Slackers usually end up back at Day 1. ItÂ’s as simple as this.

Posting roll in your own group every day is just the basics. It is important but there is a lot more that a quitter can do to keep strong. Get involved in several other quit groups; introduce yourself and ask those quitters to be part of your accountability team. Contact a few quitters and exchange phone numbers. These will be people you call to post roll for you or to talk you through a difficult crave. Promise to call these folks before you put the crap back in your mouth. Spend some time discussing your quit with those within your group. They are experiencing the same things and the fellowship is encouraging. Read everything you can find on the site about your addiction. Understanding the enemy is a powerful weapon. Listen to the vets. TheyÂ’ve been down this road before and know what theyÂ’re talking about. Your mind will most likely resist healthy advice at the beginning because the nicBitch will still be whispering in your other ear.

The closer you are to KTC the stronger your quit. The more you use the tools that KTC has to offer the stronger your quit.

Bottom Line: Semper Vigilans -- Quit daily but in your psyche get into this for the long haul. This is a battle for your life and it needs daily discipline to win.
Daily discipline - there is nothing more important.

Thank you for everything you do here. Keep on doing what you do, my friend.
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Offline Keddy

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #128 on: February 21, 2013, 08:22:00 PM »
Day - 849 -

I posted this in May 2013 but am also including it here.

Successful quitting is not about being a minimalist but about doing everything possible to reinforce the foundations. Those who work hard at building their base remain quit. Slackers usually end up back at Day 1. ItÂ’s as simple as this.

Posting roll in your own group every day is just the basics. It is important but there is a lot more that a quitter can do to keep strong. Get involved in several other quit groups; introduce yourself and ask those quitters to be part of your accountability team. Contact a few quitters and exchange phone numbers. These will be people you call to post roll for you or to talk you through a difficult crave. Promise to call these folks before you put the crap back in your mouth. Spend some time discussing your quit with those within your group. They are experiencing the same things and the fellowship is encouraging. Read everything you can find on the site about your addiction. Understanding the enemy is a powerful weapon. Listen to the vets. TheyÂ’ve been down this road before and know what theyÂ’re talking about. Your mind will most likely resist healthy advice at the beginning because the nicBitch will still be whispering in your other ear.

The closer you are to KTC the stronger your quit. The more you use the tools that KTC has to offer the stronger your quit.

Bottom Line: Semper Vigilans -- Quit daily but in your psyche get into this for the long haul. This is a battle for your life and it needs daily discipline to win.
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Offline per034

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #127 on: February 08, 2013, 08:50:00 PM »
Quote from: jhaenel23
Quote from: Keddy
Day - 836 -


The Good News:  At Day 836 I rarely experience a crave.  Sure, I see the crap in the store, but now I just look at it, smile, shake my head, and whisper "FU."

More Good News:  Every time you resist and defeat a crave, the nicBitch gets that much weaker and your quit gets that much stronger!

Even More Good News:  I hardly ever think of dip any more.  My mind has been reprogrammed to think better thoughts.

The Not-So-Bad News:  Even with all this, I need to keep diligent and alert.  I'm an addict who is winning but not cured. 

Semper Vigilans!
'clap' 'clap' 'clap'
I want to be like Keddy when I grow up. This shit gives me wood.

'Cheers'
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The love you get here is conditional. The condition is that you are quit.

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Offline jhaenel23

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #126 on: February 08, 2013, 04:30:00 PM »
Quote from: Keddy
Day - 836 -


The Good News: At Day 836 I rarely experience a crave. Sure, I see the crap in the store, but now I just look at it, smile, shake my head, and whisper "FU."

More Good News: Every time you resist and defeat a crave, the nicBitch gets that much weaker and your quit gets that much stronger!

Even More Good News: I hardly ever think of dip any more. My mind has been reprogrammed to think better thoughts.

The Not-So-Bad News: Even with all this, I need to keep diligent and alert. I'm an addict who is winning but not cured.

Semper Vigilans!
'clap' 'clap' 'clap'
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Stay in the Q.U.I.T*********Fuck the NIC!!" Jhaenel23
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Post with Da Jackwagins!!

Offline Scowick65

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #125 on: February 08, 2013, 02:01:00 PM »
Quote from: Keddy
Day - 836 -


The Good News: At Day 836 I rarely experience a crave. Sure, I see the crap in the store, but now I just look at it, smile, shake my head, and whisper "FU."

More Good News: Every time you resist and defeat a crave, the nicBitch gets that much weaker and your quit gets that much stronger!

Even More Good News: I hardly ever think of dip any more. My mind has been reprogrammed to think better thoughts.

The Not-So-Bad News: Even with all this, I need to keep diligent and alert. I'm an addict who is winning but not cured.

Semper Vigilans!
:)
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Offline Keddy

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Re: Hello! I'm Quittin' Last Tuesday
« Reply #124 on: February 08, 2013, 10:29:00 AM »
Day - 836 -


The Good News: At Day 836 I rarely experience a crave. Sure, I see the crap in the store, but now I just look at it, smile, shake my head, and whisper "FU."

More Good News: Every time you resist and defeat a crave, the nicBitch gets that much weaker and your quit gets that much stronger!

Even More Good News: I hardly ever think of dip any more. My mind has been reprogrammed to think better thoughts.

The Not-So-Bad News: Even with all this, I need to keep diligent and alert. I'm an addict who is winning but not cured.

Semper Vigilans!
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