Hello all. I'm new here and wanted to introduce myself. I've been a 1 can/2 day Cope user for over 35 years now. Have always swallowed the juice, so most people have no idea that I ever used the stuff. Even though I've had a dip in constantly throughout the day, and for many years, I even slept with a dip in.
I've read many posts here and can really relate to everything I've read. I've tried to quit a couple of times, but didn't really get habit vs. addiction aspect of nicotine, so I always thought I could give it a try once I "broke the habit" and of course ended up back where I started.
I have also always tried quitting in private, with the knowledge that I would probably fail. I guess those are the lessons I had to learn. This is an addiction and you can't fight it alone and you will always be an addict.
Something in me snapped this time. On my wife's birthday in March, I ran out of chew before we went out to dinner, so I put on a nic patch to get through the evening, but we got snowed in and I couldn't get to the store, so I just stayed on the patches for the next 2 months, determined to never touch the stuff again. I stopped the patches about 3 weeks ago and have been white knuckling it ever since.
Still wrestling through foggy times and strong cravings but will never put nicotine in my body again!
Even as I type this, my brain is constantly trying to find some justification to just have a dip to feel some relief, but I know where it will eventually lead to.