Welcome Justin! This ain't the Big Blue Nation, but we are friggin serious fans about our quit! Find your way to the December 2016 quit group and post roll (your promise to remain quit today).
We quit one day at a time. We make that promise the first thing in the morning, then we keep it. Anyone can quit for a day.
Your quit date will be the last day you smoked a cigarette. We tolerate zero nicotine in our quit. No cigars, cigarettes, vapor, gum, patches, pills, or plants.