NB13
Embrace the "suck" you will need to remember it later on in your quit so you never want to quit again. Focus on "today" and "today only". Eat, sleep, drinks lots of fluids, (avoid caffeine and alcohol), have sex, exercise, seeds, gum, hard candy, toothpicks, and keep yourself busy. Read everything you can on this site and stay close. I promise it gets better after that crap is out of you blood. Always remember to have a plan and remember why your quit. Get some phone numbers and post roll early everyday. All these things will help and get you through.
Waketech