Today is day 1! i have been dipping Kodiak for about 20 years. A few years back i quit for about 2 months to have back surgery. Once I fell back in, it became harder and harder. I am tired of the tobacco. I want this to be out of my system. After reading some things on here it was clear that it could be done. I decided that this is it, no more, no matter what it takes I am done.
Good decision on kicking Ms. Niccy to the curb. This site can be helpful. There are no short cuts, but here are some links that will help you navigate this site. Rule number one, this is a no nicotine site, period, end of story.
Biggest thing to do is get acquainted with this site. Highly recommend you go here:
WELCOME CENTER What to Expect When You Quit DippingThis a a no nicotine site, period, end of story.
We "Post Roll Call" daily ( our promise to ourselves and to our brothers not to use nicotine today- We DO THIS DAILY
This will help you post correctly:
How to post rollWhere to post roll call:
PRE HOF JUNE 2012Where to practice/ test/ reply/posting/roll call:
SANDBOXSee what the library has:
Library PM if I can help or if you're posting rolling with an iphone or ipad