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Author Topic: 72 hours and rolling  (Read 1084 times)

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Offline Mitch Betz

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Re: 72 hours and rolling
« Reply #6 on: November 17, 2016, 10:31:00 AM »
Well let me start off with Welcome to KTC, we are glad you found us. 'oh yeah'

Remember to drink lots of water, eat seeds (suggested unsalted), and gum. Alot eat candy but then you get all these extra pounds and noone really wants that. 'finger point' Hit the gym also lifting or doing cardio is a great way to get your mind off of it for a while, pick up another hobby something you like to do.

Now to the instructions of KTC 'facepalm''

First your group should be February 2017, also here is the link topic/30053935/
This is where you will post your roll (promise) for the day (Mitch Betz - Day 381)

Now if you dont know already you might be like what is this posting your talking about i read it in some threads but so confusing 'Crazy' right?
Here is a short video me clear everything up for you: https://www.youtube.com/watch?v=rBoCAiiDNyg

Hit up live chat and make some great friends Stay Quit

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Offline Dieselchick87

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Re: 72 hours and rolling
« Reply #5 on: November 17, 2016, 10:27:00 AM »
Keo

Welcome to KTC

I don't have much time I have to run to a morning safety meeting I just wanted to stop in and say Congrats on your decision to quit
it is not easy I work in a Mill and everyone here dips grab you a can of the fake shit if you have to and drink more water than you thought
possible. Post roll here every morning as JGlav said WUPP (wake up piss post roll) cant wait to see you around I gotta run but I will check in with you latter!

Stay strong stay quit
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Offline JGlav

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Re: 72 hours and rolling
« Reply #4 on: November 17, 2016, 07:04:00 AM »
Quote from: Raider
Welcome to freedom. As Bokie is said be sure to get on roll call. Posting roll is the price of admission. I started on KTC way back in Feb 2014 and have been quit for 994 days but the only way to make it work is to be active. I was on this site a lot my first year and that's why I'm still quit. As for work, get some fake dip to help but do tell your coworkers that you are quit. If they harass you and offer a pinch, dump it out in the shitter. They won't offer it very much after that.

Hit up the welcome center for instructions
^^^^ What he said. Posting roll is you first consideration in the day. Literally Wake up and think I need to post roll right now.
That needs to happen everyday. I now keepp my phone charging at my nightstand so that I wake up and post. MAke that promise for the day and it is in the bag.
As long as you are a man of your word. Glad to have you on board. JGlav - 439
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Offline Raider

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Re: 72 hours and rolling
« Reply #3 on: November 17, 2016, 05:32:00 AM »
Welcome to freedom. As Bokie is said be sure to get on roll call. Posting roll is the price of admission. I started on KTC way back in Feb 2014 and have been quit for 994 days but the only way to make it work is to be active. I was on this site a lot my first year and that's why I'm still quit. As for work, get some fake dip to help but do tell your coworkers that you are quit. If they harass you and offer a pinch, dump it out in the shitter. They won't offer it very much after that.

Hit up the welcome center for instructions
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Offline Bokie

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  • Interests: Bass Fishing, Boston sports, family, sobriety and my quit!HOF Speech =http://forum.killthecan.org/topic/30149366/1/#newWhen we quit nicotine, the addiction does not go away; it merely becomes dormant. Administration of nicotine will summon the addiction back from the dungeon of dormancy and grant it full control of our lives. - Quoted by Frobozz
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Re: 72 hours and rolling
« Reply #2 on: November 17, 2016, 05:23:00 AM »
Welcome Keo! If you have not done so, register, and post roll. One of the vets who make this web site such a success, will be in-touch shortly with further instructions. However, I wanted to take this time to say congrats on the first 72 hours, keep the quit strong and welcome to KTC. Hope to see you in the blogs and on the chats!
bokie
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"Pretend I'm not here, and I will surely make my presence known!" - addiction

Offline Keokimawae

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72 hours and rolling
« on: November 17, 2016, 02:15:00 AM »
Hello, as many others have stated, I am very happy that I found this website and more importantly people to share this journey and happiness with me. I am 26 years old and have been chewing a can a day since I was 17. A good 80% of my coworkers are also fellow dippers which has made the decision to quit really tough on me psychologically. For me, quitting is going to help me put financially but more importantly I'm looking to holistically change my lifestyle and health choices. Currently, it has been a little over 72 hours of no chew and I've felt coldsweats, irritability, anger, headaches, confusion, increased appetite, and what I find most bizarre is my ability to nod off and forget things for a brief moment. This is my first time quitting, but know that I have the willpower and strength to complete this challenge! As I mentioned before, I work shift work with many fellow dippers so it concerns me being around chew all the time. Finally, I'm just looking for people to share the same common goal with and want to get involved in the process. What do I do from here?
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