I am a 43 year old who started chewing when I was 11. I never had the guts or support system to quit... At the beginning of this year I really started researching my options... I was so weak there was nothing that was going to help me... I finally chose "Chantex" which is the stop smoking medicine... My friends if you have not looked into this and are having a hard time quitting this may be your answer... After the 8th day I woke up and was not in a hurry to get that first dip in... as a matter of fact I went from a can a day to 2 dips literally over night!... However that is where I stayed because I kept justifying the 2 dips a day... after 3 months of that I finally said enough is enough and quit last week... 32 years of chewing and finally done!!! Never again!!! Now I am going through all the "freak out" issues such as sores in my mouth, etc... Even went to the doctor yesterday to make sure I did not have mouth cancer... The Doctor said this was typical of a mouth healing after being abused for so long and found no concerns... I also found your site yesterday... I will be updating on my progress as well as reading the success stories and encouraging those trying to quit... keep up the good work here guys... I wish I would have found this site sooner...