Day 2

[30isEnuff]

Thanks, I figured it out, screwed it up a bit, but the effort was there. I'm not the best with computers.

Yea you got close but it's fixed now! Quit on

Welcome Murph8804, Whatever it takes for you "not" to put the poison in your mouth today is okay.
Do this one day at a time and your daze will stack up faster than a L.A. Boob job on 59th st.
Quit on brother... 'zombie'

[kkljinc]

Thanks, I figured it out, screwed it up a bit, but the effort was there. I'm not the best with computers.

Yea you got close but it's fixed now! Quit on

[mich 34]

Good for you man, the next few days push water hard, read up and reach out on the site, make a few friends, it'll save your quit one day.

[Murph8804]

Thanks, I figured it out, screwed it up a bit, but the effort was there. I'm not the best with computers.

[kkljinc]

I can see everybody on the site is friendly.... Didn't mean to get a few of your hopes up. Loved the welcome, makes me feel like I'm back in a locker room. Not sure where to sign in for the roll call, or how to find the July 2013 group.

Murph, go to the welcome center read on how to post roll. Then go to quit groups from the main screen and post up roll.

July Quit group

do it every day, its your promise, to not use for 24 hours, wash rinse and repeat.

[Murph8804]

I can see everybody on the site is friendly.... Didn't mean to get a few of your hopes up. Loved the welcome, makes me feel like I'm back in a locker room. Not sure where to sign in for the roll call, or how to find the July 2013 group.

[Kubrick]

Murph, I see you only have one post.

Why don't you head to the upper left salmon colored WELCOME CENTER And see what we do around here.

We post roll in our quit groups each day which is our promise to not use nicotine today.

If you want to use this site to its fullest, head on over to the July '13 quit group and post on up.


It's worth it.

[kkljinc]

I'm 24 years old, been dipping for 7 years and average a can and a half a day. Not sure why I decided to quit just woke up the other morning and decided enough is enough. I've taken the advice of not boozing for the first little while. Now I'm trying to find anything and I mean anything to get the scent and taste of my favorite grizzly wintergreen out of my head. My muscles ache, feet hurt, and in a huge fog. If anybody has any ideas on what to throw in my mouth to calm these urges ill try anything.

Welcome to KTC Murph! As you have discovered you have to be careful in what you say around here, as no matter where you are in your quit, we have a lot of ghey, fellers in here that will take advantage of your new quit and "oral fixations"

Anyhow, look around get comfy, and settle in for a few shit day. Lots of water, I never did the food thing, I just went and destroyed the gym. However you do it, remember you are quit. I quit with you today.

[Ajacks23]

I'm 24 years old, been dipping for 7 years and average a can and a half a day. Not sure why I decided to quit just woke up the other morning and decided enough is enough. I've taken the advice of not boozing for the first little while. Now I'm trying to find anything and I mean anything to get the scent and taste of my favorite grizzly wintergreen out of my head. My muscles ache, feet hurt, and in a huge fog. If anybody has any ideas on what to throw in my mouth to calm these urges ill try anything.

I bought a 500 pack of toothpicks which really helped me out. I hear they even make bacon flavored toothpicks...mmmm bacon

[srans]

'crackup'


Try jolly rancher cinnamon fire and sunflower seeds. I found some ginger candies that are awesome called gin gins

'Popcorn' I'm not going to say what I'm thinking. I'm probably thinking the same thing scotm is laughing about... Toothpicks and gum does me just fine. Glad to have you aboard. I quit with you my friend.

[Scottm1682]

'crackup'


Try jolly rancher cinnamon fire and sunflower seeds. I found some ginger candies that are awesome called gin gins

[Rob1985]

I'm 24 years old, been dipping for 7 years and average a can and a half a day. Not sure why I decided to quit just woke up the other morning and decided enough is enough. I've taken the advice of not boozing for the first little while. Now I'm trying to find anything and I mean anything to get the scent and taste of my favorite grizzly wintergreen out of my head. My muscles ache, feet hurt, and in a huge fog. If anybody has any ideas on what to throw in my mouth to calm these urges ill try anything.

hold your horses there boss, watch what you ask around these guys when it comes to things to stuff in any orfice. You might try: gum, seeds, tea, coffee grounds, fake dip (smokey mountain, hooch, mint - pouches or cut) or junk food. Anything you pick will be better than tobacco. Once you find something to shove in your mouth check out the welcome center - the pink link up top left. read it all then follow the directions. Welcome.

Mich couldn't have said it any better, any of the things he mentioned will help with the craving. you could also try tooth picks or hard candy as well. Me myself, I went with junk food :D . Of course I gained about 20 pounds as well but it was so worth it. I would take those 20 pounds over killing myself with dip any day!!! Exercise will help with the cravings as well as it keeps you busy and keeps the ole heart pumping and of course its good for you. If you need anything at all feel free to pm me.

You might consider pming Gmann I'm sure he would oblige to offer something to put in your mouth to satisfy your oral fixation.

'loot01'

[Wt57]

I'm 24 years old, been dipping for 7 years and average a can and a half a day. Not sure why I decided to quit just woke up the other morning and decided enough is enough. I've taken the advice of not boozing for the first little while. Now I'm trying to find anything and I mean anything to get the scent and taste of my favorite grizzly wintergreen out of my head. My muscles ache, feet hurt, and in a huge fog. If anybody has any ideas on what to throw in my mouth to calm these urges ill try anything.

hold your horses there boss, watch what you ask around these guys when it comes to things to stuff in any orfice. You might try: gum, seeds, tea, coffee grounds, fake dip (smokey mountain, hooch, mint - pouches or cut) or junk food. Anything you pick will be better than tobacco. Once you find something to shove in your mouth check out the welcome center - the pink link up top left. read it all then follow the directions. Welcome.

Mich couldn't have said it any better, any of the things he mentioned will help with the craving. you could also try tooth picks or hard candy as well. Me myself, I went with junk food :D . Of course I gained about 20 pounds as well but it was so worth it. I would take those 20 pounds over killing myself with dip any day!!! Exercise will help with the cravings as well as it keeps you busy and keeps the ole heart pumping and of course its good for you. If you need anything at all feel free to pm me.

You might consider pming Gmann I'm sure he would oblige to offer something to put in your mouth to satisfy your oral fixation.

[05wrxing]

I'm 24 years old, been dipping for 7 years and average a can and a half a day. Not sure why I decided to quit just woke up the other morning and decided enough is enough. I've taken the advice of not boozing for the first little while. Now I'm trying to find anything and I mean anything to get the scent and taste of my favorite grizzly wintergreen out of my head. My muscles ache, feet hurt, and in a huge fog. If anybody has any ideas on what to throw in my mouth to calm these urges ill try anything.

hold your horses there boss, watch what you ask around these guys when it comes to things to stuff in any orfice. You might try: gum, seeds, tea, coffee grounds, fake dip (smokey mountain, hooch, mint - pouches or cut) or junk food. Anything you pick will be better than tobacco. Once you find something to shove in your mouth check out the welcome center - the pink link up top left. read it all then follow the directions. Welcome.

Mich couldn't have said it any better, any of the things he mentioned will help with the craving. you could also try tooth picks or hard candy as well. Me myself, I went with junk food :D . Of course I gained about 20 pounds as well but it was so worth it. I would take those 20 pounds over killing myself with dip any day!!! Exercise will help with the cravings as well as it keeps you busy and keeps the ole heart pumping and of course its good for you. If you need anything at all feel free to pm me.

[mich 34]

I'm 24 years old, been dipping for 7 years and average a can and a half a day. Not sure why I decided to quit just woke up the other morning and decided enough is enough. I've taken the advice of not boozing for the first little while. Now I'm trying to find anything and I mean anything to get the scent and taste of my favorite grizzly wintergreen out of my head. My muscles ache, feet hurt, and in a huge fog. If anybody has any ideas on what to throw in my mouth to calm these urges ill try anything.

hold your horses there boss, watch what you ask around these guys when it comes to things to stuff in any orfice. You might try: gum, seeds, tea, coffee grounds, fake dip (smokey mountain, hooch, mint - pouches or cut) or junk food. Anything you pick will be better than tobacco. Once you find something to shove in your mouth check out the welcome center - the pink link up top left. read it all then follow the directions. Welcome.