i am done

[eric71]

I feel like shit today but i now have 1 day under my belt at least i dont nave to go to work today

You wont be feeling good for the first few days brother, you've been poisoning your body for sometime now, you didn't think this would be easy now did ya? No, you didn't...You've gotta take the correct steps and fight through each crave, because your life depends on it. Drink plenty of water, get some cranberry juice (the real shit, none of that artifical) and stay active plenty of excerise and sex (with a mate or yourself). You will get through this and you will be stronger for doing it.

Just remember to show up everyday and GIVE YOUR WORD that you will not use nicotene that day. Get as many numbers as you can and use them daily. These will strengthen your quit...

PM me if you need anything, glad to be quit with you day.
Bruce

Way to step up and be 1st to post roll. The first few days are rough as the physical craves from nicotine start leaving the body. Scan all the advice on here about hydration and tools of the trade to get you through the quickening. You need to embrace this feeling, man up and face it head on. PM me if you need anything. I quit with you today brother.

[Bruce]

I feel like shit today but i now have 1 day under my belt at least i dont nave to go to work today

You wont be feeling good for the first few days brother, you've been poisoning your body for sometime now, you didn't think this would be easy now did ya? No, you didn't...You've gotta take the correct steps and fight through each crave, because your life depends on it. Drink plenty of water, get some cranberry juice (the real shit, none of that artifical) and stay active plenty of excerise and sex (with a mate or yourself). You will get through this and you will be stronger for doing it.

Just remember to show up everyday and GIVE YOUR WORD that you will not use nicotene that day. Get as many numbers as you can and use them daily. These will strengthen your quit...

PM me if you need anything, glad to be quit with you day.
Bruce

[gusiam2]

I feel like shit today but i now have 1 day under my belt at least i dont nave to go to work today

[mikegooch]

I first came on this in april but i was not ready to quit. I just flushed my last can down the toilet. Thank you to all who replied to my original post. I am a dick for not quitting then.

Welcome back sounds like you're in "that place"? I hope you are! "That Place" is the place where you are miserable if you are not dipping but more miserable if you are! It's a hell of a place to be. Today I am 28 days.. If i picked up today I would be so damn miserable that I caved.. and truthfully after almost a month.. the dip would taste like shit and I'd have to make myself do it! I could do that though! I've done it before. But today I really want to be free more than I want to be a slave.. If we can do this.. you can do this! We are serious addicts too! Gooch

[Wt57]

Congrats on posting roll today.... that is a huge step in the right direction! Do not let me down

God job! Remember call anytime. The fog will lift and life will be better than ever. Only worry about today, if that is too much go hour by hour! Do what you have to do to
Keep that commitment we take
It damn serious!

[lhelms12]

Congrats on posting roll today.... that is a huge step in the right direction! Do not let me down

[Kubrick]

I first came on this in april but i was not ready to quit. I just flushed my last can down the toilet. Thank you to all who replied to my original post. I am a dick for not quitting then.

Why haven't you posted roll in October yet? Get to it.

If you're not sure what I mean, then read the WELCOME CENTER link above on why we post roll and how.

[lhelms12]

guisam... I am not gonna sit here and waste my time to give advice and show you the rope unless you are serious. Can't is the cancer of happening my friend. Get your shit together and let us know when you are serious.

[Wt57]

I first came on this in april but i was not ready to quit. I just flushed my last can down the toilet. Thank you to all who replied to my original post. I am a dick for not quitting then.

Yesterday is gone tomorrow is too far away! Q.U.I.T. Today and every day from now on. From one dick to another! check your inbox I'm going to send you my number

Gus you and I both joined the same time. What makes you ready now?
Learn the tools that are here! Follow directions in the welcome center and post roll in October!

[gusiam2]

I first came on this in april but i was not ready to quit. I just flushed my last can down the toilet. Thank you to all who replied to my original post. I am a dick for not quitting then.

[Souliman]

You can do this.

I'm certain Ready is right on this one.

[Ready]

You can do this.

[Buddy Mac]

my grammer is bad so bear with me. i went for a endoscopy last week and just got the results, multiple ulcers in my throat but no cancer. i want to quit but when i think about it i dont no that i can do it. i have 3 girls and a wife that need me and still i want to chew what the fuck is wrong with me. i cant think of a day without it.

Dude on my way to put my number in your inbox.. You are at the right place. You can do this. I just spent 5 hours detailing my wife and I cars and didn't think about the shit once. There was a time when I didn't think that was possible. It is possible. One QUIT DAY AT A TIME. I will help anyway you need it.

Buddy Mac

it takes you five hiours to detail your wife? dauuuummmnnn!

'crackup'

I am very thorough

[chitownsnus]

my grammer is bad so bear with me. i went for a endoscopy last week and just got the results, multiple ulcers in my throat but no cancer. i want to quit but when i think about it i dont no that i can do it. i have 3 girls and a wife that need me and still i want to chew what the fuck is wrong with me. i cant think of a day without it.

Dude on my way to put my number in your inbox.. You are at the right place. You can do this. I just spent 5 hours detailing my wife and I cars and didn't think about the shit once. There was a time when I didn't think that was possible. It is possible. One QUIT DAY AT A TIME. I will help anyway you need it.

Buddy Mac

it takes you five hiours to detail your wife? dauuuummmnnn!

'crackup'

[Dr. Bruce Banner]

my grammer is bad so bear with me. i went for a endoscopy last week and just got the results, multiple ulcers in my throat but no cancer. i want to quit but when i think about it i dont no that i can do it. i have 3 girls and a wife that need me and still i want to chew what the fuck is wrong with me. i cant think of a day without it.

Dude on my way to put my number in your inbox.. You are at the right place. You can do this. I just spent 5 hours detailing my wife and I cars and didn't think about the shit once. There was a time when I didn't think that was possible. It is possible. One QUIT DAY AT A TIME. I will help anyway you need it.

Buddy Mac

it takes you five hiours to detail your wife? dauuuummmnnn!