Ok, I am sitting at work checking this site and posting for the first time here. I am reading and getting motivated and have just thrown the skoal mint away. I really want to do this but am already scared to death of the commute home. What the hell am i going to do to stop myself from swinging by a gas station. I'm sure you have all heard this a million times. This is going to be great but right now it really f-ing blows.
This part does F-in blow. If it weren't for how bad the first three days sucked many of us would be back on the can and quitting whenever we wanted. This first stage is a blessing that you will remember any time you think about caving.
What is stopping you from dropping by the corner store to get a can? YOU!
You make the decision to do it or not. That is all. A decision.
I also just want make sure you didn't "throw away" your can. Just make sure you have dumped it somewhere you can't reach it again.
Seriously, you don't need the fake stuff to quit. When you get it, it could help, but its merits are not agreed upon here. Regardless of what alternative you use, or if you use one, the only thing that can get you quit is that one little decision every day.